About this episode

The episode explores the complexities of modern fatherhood, emphasizing the importance of mental health and community support in raising strong sons.

Happy Father’s Day. 🖤 What does it actually take to raise a strong son in today’s world? It goes way beyond financial support or physical strength—it requires real emotional intelligence, mental resilience, and healing. In this incredibly raw and unfiltered episode of the State Podcast, host AC is joined by AJ to unpack the true weight and reward of modern fatherhood. AC shares his deeply personal journey to becoming a dad—from navigating the heartbreaking loss of a stillborn daughter to welcoming his son on November 2nd, 2025—and how surviving his own past mental health battles and suicide attempts completely shifted his perspective on legacy. Together, they break down why men must prioritize their own well-being, break the stigma around therapy, and stop waiting for society to fix the gaps in our communities. This is a crucial call to action for better mentorship, stronger male role models, and building a literal village to raise the next generation of young boys, particularly within the Black community. In this episode, we discuss: Prioritizing Your Well-Being: Why taking care of your own mental health is the first step to being a great dad. Redefining Strength: Shifting the…

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