Are Your Supplements Hurting Your Liver? with Sara Banta

Are Your Supplements Hurting Your Liver? with Sara Banta

March 10, 2026 · 50 min · Episode 286

About this episode

Lisa Fischer and Sara Banta discuss the potential dangers of supplements on liver health and metabolism.

Are your supplements silently damaging your liver and sabotaging your metabolism? In this eye-opening episode, Lisa sits down with health expert Sara Banta to expose the dark side of today's supplement overload — from Amazon knockoffs to trendy peptides and GLP-1 medications. Sara shares her personal health crisis, when her liver enzymes skyrocketed to dangerous levels, and explains why liver health is the true foundation of fat loss, hormone balance, thyroid function, and energy. They break down iodine deficiency, copper imbalance, hair loss, food noise, fatty liver disease, and why weight-loss drugs don't fix the root cause. If you're taking handfuls of supplements, struggling with metabolism, or wondering whether peptides and NAD are right for you — this conversation will shift your perspective. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/ , and follow @lisafischersaid for more. Here's where to find Sara Banta: Website: https://acceleratedhealthproducts.com/Lisafischersaid Facebook: https://www.facebook.com/acceleratedhealthproducts/ Instagram: https://www.instagram.com/acceleratedhealthproducts/ YouTube…

People in this episode

Host: Lisa Fischer

Guest: Sara Banta

Topics covered

Keywords

Mentioned in this episode

Organizations: Amazon, Accelerated Health Products, Facebook, Instagram, YouTube

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