The 5 Work Personalities: Which One Are You—And Is It Making You Exhausted?

The 5 Work Personalities: Which One Are You—And Is It Making You Exhausted?

September 9, 2026 · 1h 30m · Season 1 · Episode 464

About this episode

This episode explores the five work personality types and how understanding them can lead to greater career satisfaction and reduced burnout.

One of the reasons so many of us feel burnt out, even if we have great jobs and lives, is because we haven’t figured out which work personality type we are. In this episode, we help you figure out yours, and how you can create a job and life that feels ridiculously satisfying every single day. My expert guest is Brooke Taylor, the author of Healing The Success Wound, who’s coached thousands of women to become happier in their careers. 🎧 What you’ll learn: • Which of 5 work personality types you are (and the blind spot of each one) • Why research shows changing jobs rarely fixes career unhappiness • The "micro-risk" habit that rewires you for more confidence at work • A simple daily practice that will make you more successful • One mindset shift that can change how fulfilled you feel at work For more from Brooke Taylor:  • Instagram:https://www.instagram.com/brookevtaylor/?hl=en  • Website: https://brooketaylorcoaching.com/  • Book, Healing The Success Wound: ​​https://amzn.to/4gGPwDn  Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect…

More episodes of The Liz Moody Podcast

Explore listener stats, chart rankings, contacts and more on the The Liz Moody Podcast podcast page.