
She Couldn't Lose Weight After 50, Until She Did THIS Instead w/ WarriorBabe Erin | Ep. 357
From The Macro Hour by Nikkiey Stott
May 1, 2026 · 41 min
About this episode
Nikkiey Stott interviews WarriorBabe Erin about her struggles and breakthroughs in losing weight after 50.
In this episode of The Macro Hour, Nikkiey sits down with WarriorBabe Erin to talk about why losing weight after 50 can feel so frustrating—and what finally helped her break through. Erin shares her journey of feeling stuck despite doing everything she thought was “right,” and the pivotal changes that shifted everything for her. They dive into why traditional dieting and workouts often stop working, the habits that were unknowingly holding her back, and what she focused on instead to start se...
People in this episode
Host: Nikkiey Stott
Guest: WarriorBabe Erin
Topics covered
- weight loss
- dieting
- fitness after 50
- personal journey
- health habits
Keywords
- weight loss
- after 50
- dieting
- fitness
- health habits
More episodes of The Macro Hour
- How to Stay Consistent Around Family Habits | Ep. 369 · June 12, 2026 · 22 min
- What Finally Worked After Years of Dieting w/ WarriorBabe Debbie | Ep. 368 · June 8, 2026 · 37 min
- What If You're Approaching Fitness All Wrong? | Ep. 367 · June 5, 2026 · 37 min
- Why More Work Isn't Getting You Better Results | Ep. 366 · June 1, 2026 · 30 min
- Body Image, Beauty & Self-Worth w/ Dr. Rady Rahban | Ep. 365 · May 29, 2026 · 55 min
- The Protein Mistakes Slowing Your Progress | Ep. 364 · May 25, 2026 · 34 min
Explore listener stats, chart rankings, contacts and more on the The Macro Hour podcast page.