The Macro Hour
by Nikkiey Stott
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 34 chart positions in 34 markets.
By chart position
- 🇺🇸US · Fitness#12300K to 1M
- 🇨🇦CA · Fitness#16300K to 1M
- 🇦🇺AU · Fitness#40100K to 300K
- 🇬🇧GB · Fitness#8630K to 100K
- 🇮🇹IT · Fitness#4630K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
306K to 1.0M🎙 Daily cadence·355 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.0M to 3.3M🇺🇸30%🇨🇦30%🇦🇺9%+31 more - Active Followers
Loyal subscribers who consistently listen
306K to 1.0M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 33 epsHost
Recent guests
Recent episodes
How She Beat Menopause Weight Gain at 58 w/ WarriorBabe Bryn | Ep. 380
Jul 20, 2026
31m 25s
The Macro Approach If You Struggle with Overeating | Ep. 379
Jul 17, 2026
29m 20s
Why Running More Wasn't the Answer w/ WarriorBabe Nausheen | Ep. 378
Jul 13, 2026
41m 32s
Why You're Afraid to Eat More | Ep. 377
Jul 10, 2026
35m 04s
How to Quiet Food Noise Naturally | Ep. 376
Jul 6, 2026
28m 17s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | menopauseweight gain+4 | Bryn | — | — | menopauseweight gain+5 | — | 31m 25s | ||
| 7/17/26 | overeatingmacro approach+3 | — | — | — | overeatingmacro nutrition+3 | — | 29m 20s | ||
| 7/13/26 | runningweight loss+4 | WarriorBabe Nausheen | — | — | runningweight gain+5 | — | 41m 32s | ||
| 7/10/26 | fitness journeylean bulking+3 | — | — | — | lean bulkmuscle building+3 | — | 35m 04s | ||
| 7/6/26 | food noisemental health+4 | — | — | — | food noiseunder-eating+4 | — | 28m 17s | ||
| 7/3/26 | health advocacywomen's health+4 | — | — | — | health advocacywomen's health+5 | — | 36m 13s | ||
| 6/29/26 | transformationhealth+4 | WarriorBabe Lisa | — | — | transformation storydieting+5 | — | 36m 50s | ||
| 6/26/26 | strength trainingwomen's health+4 | — | — | — | strength trainingwomen+6 | — | 31m 05s | ||
| 6/22/26 | metabolism retrainingdieting+3 | — | WarriorBabe | — | metabolismdieting+4 | — | 44m 17s | ||
| 6/19/26 | muscleaging+4 | JJ Virgin | The Macro Hour | — | muscleaging+5 | — | 1h 01m 23s | ||
| 6/12/26 | nutrition goalsfamily meals+3 | — | — | — | nutritionfitness+3 | — | 22m 20s | ||
| 6/8/26 | transformationweight loss+4 | WarriorBabe Debbie | Navy | — | transformationweight loss+5 | — | 36m 32s | ||
| 6/5/26 | faithfitness+4 | — | — | — | fitnesshealth+4 | — | 37m 08s | ||
| 6/1/26 | fitness misconceptionsrecovery+3 | — | — | — | fitnessrecovery+3 | — | 30m 25s | ||
| 5/29/26 | body imagebeauty+5 | Dr. Rady Rahban | — | — | body imagebeauty+5 | — | 54m 59s | ||
| 5/25/26 | proteinwomen's health+3 | — | — | — | protein intakewomen's fitness+3 | — | 34m 07s | ||
| 5/22/26 | fitness journeyinternal progress+5 | — | — | — | women fitnesstransformation+5 | — | 30m 03s | ||
| 5/18/26 | perimenopausebody transformation+3 | WarriorBabe Michelle | — | — | perimenopausebody change+3 | — | 26m 26s | ||
| 5/15/26 | fitness programshabits+3 | — | — | — | fitnesshealth+3 | — | 33m 05s | ||
| 5/11/26 | fat lossmaintenance+3 | — | WarriorBabe | — | fat lossmaintenance+5 | — | 55m 36s | ||
| 5/8/26 | alcohol impactfat loss+3 | — | — | — | alcoholfat loss+5 | — | 27m 17s | ||
| 5/4/26 | GLP-1 medicationsweight loss+4 | — | GLP-1 medications | midlife | GLP-1weight loss+4 | — | 28m 53s | ||
| 5/1/26 | weight lossdieting+3 | WarriorBabe Erin | — | — | weight lossafter 50+3 | — | 41m 10s | ||
| 4/27/26 | toned physiquebody fat percentage+3 | — | — | — | tonedfitness+3 | — | 27m 53s | ||
| 4/24/26 | nutritionfitness transformation+4 | WarriorBabe Leah | WarriorBabe | — | burnoutunder-eating+5 | — | 45m 46s |
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Chart history for The Macro Hour
Peaked at #2 in TH, top 10 in 2 of 36 tracked markets, currently #2 in TH.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| TH | — | #2 | #2 | — |
| VN | — | #6 | #6 | — |
| United States | — | #12 | #12 | — |
| Ireland | — | #12 | #12 | — |
| Canada | — | #16 | #16 | — |
| HU | — | #27 | #27 | — |
| Australia | — | #40 | #40 | — |
| MY | — | #45 | #45 | — |
| Italy | — | #46 | #46 | — |
| Norway | — | #46 | #46 | — |
| PT | — | #47 | #47 | — |
| ID | — | #49 | #49 | — |
| CL | — | #52 | #52 | — |
| AR | — | #58 | #58 | — |
| NG | — | #60 | #60 | — |
| BE | — | #61 | #61 | — |
| South Korea | — | #61 | #61 | — |
| TH | — | #64 | #64 | — |
| South Africa | — | #64 | #64 | — |
| IS | — | #66 | #66 | — |
Chart Positions
36 placements across 34 markets.
Chart Positions
36 placements across 34 markets.