#505: Stop Going Back to What Hurts You
About this episode
Mark Groves discusses the reasons behind returning to harmful patterns and emphasizes the importance of healing and self-trust.
In this episode I break down why you keep going back to the same person, pattern, or behavior and why it’s not failure, it’s unfinished healing. I unpack how shame keeps you stuck, how unresolved grief is driving your choices, and why you’re not going backwards, you’re being shown what still needs to be healed. This is a call to stop avoiding the deeper work, start choosing yourself, and finally build the self-trust that changes everything. Resources: Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Subscribe to my Substack: https://markgroves.substack.com —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove Have A Question?—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve…
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More episodes of The Mark Groves Podcast
- #509: Commitment vs. Devotion
- #508: Saving Them Won't Save You
- #507: You Forgot About You
- #506: You Are What You Consume
- #504: Finding Meaning In The Modern World: Arthur Brooks
- #503 - You Were Taught Limits That Aren’t Real
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