Release and Renew

About this episode

This episode focuses on releasing what no longer serves us and renewing our intentions for the New Year through meditation.

In celebration of the New Year, let us release that which we no longer need, and renew our vision and intention for the path ahead. In today's meditation, we release and renew. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon.com/theMeditationPodcast .

People in this episode

Host: Jesse Stern

Topics covered

• meditation
• New Year
• release
• renewal
• intention
• spirituality

Keywords

• meditation
• New Year
• release
• renew
• intention
• spirituality
• mindfulness

Mentioned in this episode

Organizations: Patreon

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