About this episode

This episode explores the importance of healthy grieving and how it is a vital part of emotional health and spiritual process.

Most people never give themselves permission to fully grieve — and that can keep them stuck far longer than they need to be. What if grief isn’t the enemy, but a gift from God that we’re allowed to experience authentically? In this episode of the Men Church Stuff Podcast, DJ and Brad dive into what healthy grieving really looks like — and why it’s crucial to let yourself feel all the emotions that come with loss.From biblical examples like Jesus weeping at Lazarus’s tomb to real stories of loved ones holding onto memories through tangible keepsakes, hear how grief is more than an obstacle — it’s part of our human design and spiritual process. They break down practical ways to navigate grief’s storm, including giving yourself space, refraining from rushing the healing timeline, and asking honest questions of God without shame. Plus, discover why tears are not only okay — they’re a vital part of emotional health, backed by scriptural permission and scientific insight.You ’ll discover actionable steps for loved ones, friends, and even pastors to better support those who are grieving. Learn how to balance empathy with boundaries, avoid harmful responses like asking “what happened,”…

People in this episode

Host: DJ Culp Jr

Guest: Brad

Topics covered

• grief
• emotional health
• spirituality
• support
• healing

Keywords

• grief
• healing
• emotional health
• support
• spirituality
• loss
• memories

Mentioned in this episode

Books & works: Men Church Stuff Podcast

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