About this episode

Caroline Alan discusses the impact of mineral deficiencies on health and how to improve energy levels and detoxification.

Doing everything right but still feeling exhausted, anxious, and wired? In this episode, Caroline Alan, co-founder of BEAM Minerals, drops by to reveal why your hormones can’t do their job if your body’s "soil" is completely depleted. We dive into how cell-level mineral deficiencies trigger that brutal 3 PM afternoon crash, wreck your sleep, and cause non-stop nervous system drama. Plus, Caroline breaks down the effortless way to flush out heavy metals, fix your gut, and finally lift your energy levels back up. If you're ready to make your supplements and hormones actually work, it's time for a cellular reset! Want to try BEAM Minerals for yourself? You can grab them here and use code THEMENOPAUSEMIDWIFE for 20% OFF: https://www.bkd42s7gh.com/TheMenopauseMidwife/ And if you want to dive deeper into the science, go grab Caroline's book: https://amzn.to/49kwgHM Social Media Info Website: https://www.beamminerals.com/ Instagram: https://www.instagram.com/beamminerals/ Facebook: https://www.facebook.com/@beammineralsofficial Caroline's Instagram: https://www.instagram.com/carolinealan.official Timestamps 00:00 Intro 02:58 Caroline's Health Journey 08:30 Minerals & How They Work…

Sponsors

Beam Minerals

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