The Menopause Midwife

Get ready to talk about something you might not expect on "The Menopause Midwife": poop! But trust me, it's for a good reason. This week, we're taking a deep dive into the microbiome, its surprising role in hormone balance, and the groundbreaking product, ThaenaBiotic® Our incredible guest, Dr. Andrea McBeth, founder and CEO of Thaena, is a pioneer in functional medicine who breaks down the science behind gut health. She'll explain how healthy "internal soil" helps prevent disease, the concept of fecal microbiota transplants (FMT), and why Thaena Biotic's unique postbiotics offer a powerful way to support your body's essential functions, even when the "good bugs" are dead! Prepare for some mind-blowing insights, and discover why embracing your gut health is a game-changer for your overall well-being.Ready to try Thaena Biotic for yourself? Support the show and your gut health by using my special link: https://www.thaena.com/themenopausemidwife to get incredible savings! You'll receive $10 off the 7-capsule Thaena, $50 off the 30-capsule Thaena, and $100 off the 90-capsule Thaena. Don't miss out on these exclusive discounts! Do you need help increasing your fiber intake? Download this helpful resource to learn how: https://www.ohm406.com/_files/ugd/6d457b_69962a3b366b44a4be6a98b316d91edd.pdfThaena Social Media Info: Instagram: https://www.instagram.com/thaena.inc/LinkedIn: https://www.linkedin.com/company/thaena-inc/Facebook: https://www.facebook.com/thaena.inc/

Do you ever find yourself wondering if your jaw clenching, persistent neck ache, or restless nights could be connected? Join me as I explore the fascinating world of Orofacial Myofunctional Therapy with Karindy Ong, also known as the 'MyoHacker.' Karindy, a speech-language pathologist, reveals the hidden connections between our facial muscles and overall health, demonstrating how simple habits can significantly impact our well-being. Prepare to be amazed as we discuss how the position of your tongue, your chewing habits, and even your bite can influence a range of issues, from sleep apnea to TMJ. Karindy clears up the often-overlooked connections and explains how hormonal changes and aging can intensify these problems. We’ll demystify tongue ties, explore the significance of proper oral rest posture, and even tackle the mouth-taping debate. Plus, we'll share Karindy's top three practical tips that you can start using at home today—hint: whole apples and tongue clicks are involved! This episode offers more than just information; it’s about unlocking the potential of your body. If you’re ready to transform your understanding of how your facial structure affects your health and learn practical steps to improve your breathing, sleep, and overall well-being, this is an episode you won’t want to miss.Ready to MyoHack at home? Explore Karindy's program today: https://myohackerslp.circle.so/checkout/myo-magic-at-homeProducts mentioned on the show: Missy’s Favorite Mouth tape: https://amzn.to/41NUS8mDake: https://www.ohm406.com/product-page/just-thrive-k2-7-plus-d3Omegas: https://www.ohm406.com/product-page/jarrow-epa-dhaCharcoal: https://www.ohm406.com/product-page/integrative-therapeutics-activated-charcoalKarindy’s Social Media Info: Instagram: https://www.instagram.com/myohackerslpFacebook: https://www.facebook.com/MyohackerSLP#YouTube: https://www.youtube.com/@TheMyohackerPodcastWebsite: https://www.myohackerslp.com/Karindy's favorite face yoga exercises: https://www.instagram.com/faceyogamethod/

Are you exhausted, foggy-brained, and just not yourself after having a baby? You might be experiencing more than just the "baby blues."This week on the Menopause Midwife podcast, we're diving into a rarely discussed reality: the intersection of postpartum and perimenopause. Many women are silently struggling with both phases simultaneously, often misdiagnosed or dismissed. We'll explore the overlapping symptoms, debunk common misconceptions, and offer practical tips to help you navigate this unique phase of life. From diet and exercise hacks to the role of hormones, we're covering it all!Ready to understand your postpartum and perimenopause symptoms? Download my FREE Postpartum & Perimenopause Wellness Guide: https://www.ohm406.com/_files/ugd/6d457b_e40979575edb44eca3708394946e46a2.pdfProducts mentioned in the episode that can help alleviate your symptoms:Quicksilver Scientific D3K2: https://www.ohm406.com/product-page/quicksilver-scientific-d3k2Quicksilver Scientific Estradiol+: https://www.ohm406.com/product-page/quicksilver-scientific-estradiolPendulum GLP-1 Probiotic Pro: https://www.ohm406.com/product-page/pendulum-glp-1-probiotic-proQuicksilver DHEA+: https://www.ohm406.com/product-page/dheaQuicksilver Scientific Professional Progesterone: https://www.ohm406.com/product-page/quicksilver-scientific-professional-progesteroneQuicksilver Scientific Estriol Serum - Professional: https://www.ohm406.com/product-page/quicksilver-scientific-estriol-serumWatch my Instagram reel to learn how to make your protein-packed coffee: https://www.instagram.com/p/C_vrFr9uWZy/Shop the products to make your protein-packed coffee: Purity Coffee Sachets: https://www.ohm406.com/product-page/purity-decaf-calmJarrow MCT Oil: https://www.ohm406.com/product-page/jarrow-mct-oilVital Proteins Collagen Peptides: https://www.ohm406.com/product-page/vital-proteins-collagen-peptidesPerfect Amino Powder: https://www.ohm406.com/product-page/perfectamino-powder-mocha-30-serving

In this enlightening episode, Missy Miculka, the menopause midwife, delves into the world of gut health with Christina O'Connor from Pendulum Therapeutics. Together, they unravel the mystery of Akkermansia, a keystone strain probiotic vital for optimal gut function. Learn how menopause and dietary choices impact your microbiome, and discover how polyphenols can foster Akkermansia growth. Whether you're naturally boosting GLP-1 or struggling with weight management, understanding these gut dynamics is crucial. Join in to explore cutting-edge probiotics backed by scientific giants like the Mayo Clinic.

In this episode, Missy Miculka, the menopause midwife, interviews Bianca Klein, an environmental protection specialist and Ayurvedic wellness counselor, about her journey with Ayurveda. Bianca shares how this ancient practice helped her manage symptoms of Hashimoto's thyroiditis and navigate perimenopause. Listeners will learn about the importance of identifying their dosha or constitution, using specific oils for different seasons, and the benefits of Ayurveda's individualized approach to health and wellness.

In this episode of the Menopause Midwife podcast, Missy Miculka interviews Debbi Barber, co-founder of Vitali Skincare. Debbi shares her journey from retiring after 37 years in direct marketing to becoming an expert in peptides and skincare. They discuss the effects of menopause on skin, particularly issues like crepey skin, and how Vitali Skincare's copper peptide-based products offer solutions. Debbi also explains the importance of understanding glycation and other skin-aging factors, and how her products help combat these issues for healthier, rejuvenated skin.Scar care: 2x daily Skin Cell Restorative Serum 2%: https://www.vitaliskincare.com/products/restorative-skin-cell-serumOR2x daily Medical Grade Skin Cell Restorative Serum 3%: https://www.vitaliskincare.com/products/medical-grade-skin-cell-restorative-serumAND1x daily Bakuchiol Oil: https://www.vitaliskincare.com/products/bukuchiol-facil-oilOR1x daily Hydration Boost: https://www.vitaliskincare.com/products/squalane-oilUse this code @ checkout for 20% off anytime: OptimalHealthMTUse this link to order: https://www.vitaliskincare.com/?ref=clfpadtpDebbi's blog: https://www.vitaliskincare.com/blogs/inside-outThe derma roller that Dr. Ferree suggests is:https://a.co/d/i8bX0bG