288: Matt Myers - Become a Better Golfer One Pushup at a Time (Q2 2026 Check-in)
About this episode
Josh Nichols checks in with fitness coach Matt Myers to discuss motivation, fitness consistency, and golf improvement strategies.
We've got another check-in with Nerd Fitness Matt. Ok, sure, these are thinly-veiled selfish conversations with my fitness coach. But also I firmly believe they're a peak for you into the mindset that builds real consistency and actual results with fitness, nutrition, habits, self-care, and just general relationship with ourselves and what we need. Hope you learn more about yourself listening to this. ----- 🏌️♂️🏋️ Get the free MVP Golf Workout here! ----- Chapters: 0:00 - Intro 0:53 - Struggling With Motivation to Workout 5:41 - Cast Tiny Votes for The Person You Want to Be 11:15 - The Perfect Pre-shot Routine digital course: Go to joshnicholsgolf.com/courses 13:05 - Getting Distracted from Doing the Boring Work (Shiny Object Syndrome) 16:59 - Can/Should AI Replace Coaches? 24:40 - Shot Pattern: Go to shotpattern.app and use the discount code MENTALGOLFSHOW 26:39 - Why You Shouldn’t Try To Optimize Your Fitness 32:16 - The Simplest Way for a Golfer to Get Stronger 42:18 - Matt Myers: Get the FREE MVP Golf Workout ----- Mentioned in this episode: 🎓 The Perfect Pre-Shot Routine digital course - Dial in your pre-shot routine, play your best golf. 🎯 Shot Pattern - The Golf GPS…
Sponsors
Shot Pattern
More episodes of The Mental Golf Show
- 287: Gary Belsky - The Mental Game Difference Between Pros and Amateurs
- 286: Andreas Kali - Embracing Discomfort, Exposing False Practice, and Earning Real Confidence
- 285: The Question That's Rewiring My Golf Brain
- 284: Jeff Troesch - Great Golf Requires Imbalance, Confidence is Overrated, and How to Think Like a Better Golfer
- 283: Matt Young - Why Your Golf Game Spirals (and How to Regain Control)
- 282: Rye Stinson - How to Be Great At Golf, Successful at Work, and Avoid/Navigate Injury
Explore listener stats, chart rankings, contacts and more on the The Mental Golf Show podcast page.