Your Brain Wasn't Built For This World: With Dr Paul Goldsmith
About this episode
The episode discusses how to thrive in a modern world with a brain evolved for a different time, featuring insights from neuroscientist Dr Paul Goldsmith.
Send us Fan Mail Today we're discussing How To Thrive In A World We Weren't Made For. We're living in the safest, most technologically advanced time in human history... so why do so many of us feel stressed, anxious and mentally exhausted? According to neuroscientist and author of The Evolving Brain Dr Paul Goldsmith, it's because we're trying to navigate a twenty-first century lives with a brain that's evolved for a completely different world. Rather than beating ourselves up, what if we und...
More episodes of The Midlife Mentors
- Unlocking Financial Freedom For Every Woman: With Alex Theis
- If We Could Go Back Five Years...
- Banning Social Media for Under-16s: What You Need To Know - An Interview With Lord Bethell
- Why We Remember Criticism and Forget the Good
- The Courage to Begin Again As A Midlife Woman: With Executive Coach Hazel Martin
Explore listener stats, chart rankings, contacts and more on the The Midlife Mentors podcast page.