Episode 28 : Mindful Birding with Guided Imagery & Yoga Nidra
About this episode
This episode features guided imagery and yoga nidra experiences focused on mindfulness and nature.
mindfulbirdingnetwork@gmail.com In this episode we’re offering something a bit different from our typical podcasts. And this may change when or how you might listen to this episode. Holly Merker offers an 11 minute forest guided imagery experience, and Holly Thomas offers a 22 minute Yoga Nidra experience with birds. Natural soundscapes and bird soundtracks in this episode recorded by Holly & Holly. Holly Merker shares soundtracks from Acadia National Park in Maine and easter...
More episodes of The Mindful Birding Podcast
- Episode 37: Resilience through Mindful Birding
- Episode 36 : 100% Attention & Mindful Birding with Faraaz Abdool
- Episode 35: Merlin & Mindful Birding
- Episode 34: Being With: Mindful Birding & the Blurring of Self with Dr. Inbal Ravreby
- Episode 33: Gratitude for Birds III
- Episode 32: Bringing Bird Soundscapes Indoors with Terra
Explore listener stats, chart rankings, contacts and more on the The Mindful Birding Podcast podcast page.