Episode 31 Mindful Birding & Sensory Engagement: Stories of deepening our connections
From The Mindful Birding Podcast by The Mindful Birding Podcast with Holly Merker & Holly Thomas
September 26, 2025 · 47 min · Season 3 · Episode 31
About this episode
This episode discusses deepening connections to birds through Mindful Birding and sensory engagement.
mindfulbirdingnetwork@gmail.com In this episode, we spend time chatting about deepening our connections to birds through Mindful Birding experiences and how engaging our senses can enhance our experiences and feelings of connections. We cover a variety of subjects, including some key take-aways from a New York Times article published in August that asserts that time spent in nature can boost your attention span. In our Joy of Birdsong segment, we showcase the music of a singing B...
People in this episode
Hosts: Holly Merker, Holly Thomas
Topics covered
- Mindful Birding
- Sensory Engagement
- Connection to Nature
- Attention Span
- Birdsong
Keywords
- Mindful Birding
- nature connection
- attention span
- sensory experiences
- birdsong
Mentioned in this episode
Organizations: New York Times
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- Episode 34: Being With: Mindful Birding & the Blurring of Self with Dr. Inbal Ravreby · January 24, 2026 · 44 min
- Episode 33: Gratitude for Birds III · November 26, 2025 · 39 min
- Episode 32: Bringing Bird Soundscapes Indoors with Terra · October 31, 2025 · 36 min
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