6/12 Live Les & Sara

6/12 Live Les & Sara

From The Mindful Movement Podcast and Community by Sara and Les Raymond

June 12, 2026 · 53 min

About this episode

In this live episode, Sara and Les discuss their recent retreat, a 4 step protocol, and introduce new coaching services.

In this live podcast Sara and I explored... - our recent retreat and the upcoming dates- Sara's 4 step protocol - the value of empathy and vulnerability- Yoga Nidra concepts- new monthly "hot seat" coaching and 30 minute clarity call Themindfulmovement.com ⁠ Thanks so much for all of your support! With gratitude, Les and Sara _________________________________________________________ Some of our Favorite ⁠Affiliates...⁠ The Absolute ⁠BEST Lightbulbs⁠ Sweat it out with an Infrared Sauna from ⁠Sunlighten⁠ ⁠The Apollo ⁠ Use Discount Code: MINDFUL Sleep Well on these Grounding Mats from ⁠Ultimate Longevity

People in this episode

Hosts: Sara Raymond, Les Raymond

Topics covered

  • retreat
  • empathy
  • vulnerability
  • Yoga Nidra
  • coaching
  • clarity call

Keywords

  • retreat
  • empathy
  • vulnerability
  • Yoga Nidra
  • coaching
  • clarity call

Sponsors

Sunlighten, Ultimate Longevity

Mentioned in this episode

Organizations: Themindfulmovement.com, Sunlighten, Ultimate Longevity

Products: Infrared Sauna, Grounding Mats

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