547 | Procrastination

547 | Procrastination

July 13, 2026 · 47 min · Episode 537

About this episode

The Minimalists discuss procrastination with author Jon Acuff, exploring its similarities to hoarding and strategies to overcome it.

The Minimalist speak with author Jon Acuff about whether procrastination is a type of hoarding, the difference between rest and hesitation, small actions that break the procrastination cycle, a popular decluttering rule that backfired on one of our listeners, and more! Discussed in this episode: What is "strategic apathy?" (2:06) Is procrastination just another form of hoarding? (6:23) Why do so many of us wait for permission that no one is ever going to give us? (11:05) What's the difference between rest and hesitation? (20:53) What's the smallest action someone can take today that genuinely interrupts the procrastination cycle? (23:33) Right Here, Right Now: Joshua is going on a solo tour. (28:00) Listener Tip: Is buying items in bulk ever a sneaky form of procrastination? (31:12) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

People in this episode

Hosts: Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

Guest: Jon Acuff

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