About this episode

Jason Stacy shares insights on transforming energy, emotions, and environment to achieve high performance.

No matter what your day-to-day routines look like, none of us are innate from the stressors and demands of life. Today, you’re going to learn how to stay calm and focused in high-stress situations, and how to create a state of being that can help you perform at your highest potential—no matter what’s going on in the world around you.  Today’s guest, Jason Stacy is a world-class high-performance coach, international speaker, and the author of The Pressure Code. He’s joining this this episode of The Model Health Show to share the lessons he’s learned from decades of experience coaching elite athletes. You’re going to learn about Jason’s proven framework, the 3 Es of performance, that can help you achieve your goals, stay on track when life gets hard, and tap into your innate power.  Jason is also sharing his personal story of overcoming homelessness and becoming successful despite severe childhood trauma. You’re going to learn about how aligning your energy, emotions, and environment can change everything. Jason’s messages can help you excel at any goal, despite the external factors surrounding you. I hope you enjoy this episode of The Model Health Show! In this episode…

People in this episode

Host: Shawn Stevenson

Guest: Jason Stacy

Topics covered

• energy transformation
• emotional management
• high-performance coaching
• stress management
• personal development

Keywords

• high-performance coach
• stress management
• personal growth
• childhood trauma
• elite athletes

Mentioned in this episode

Books & works: The Pressure Code

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