About this episode

Lynn Ruis shares her inspiring journey of running at the age of 68, highlighting the joy and community found in the sport.

Send us Fan Mail Lynn Ruis is a testament to the idea that you are never too old to run--or start running. Lynn is 68-years-old and she has a vibrant running life. She has a group of close friends who run several times a week together and plan adventures. She travels the world to run races. And she has her long run days, speed days, and tempo days--just like those who are a fraction of her age. Her journey into running began somewhat unexpectedly when she helped with course control at a...

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