Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 9 chart positions in 9 markets.
By chart position
- 🇺🇸US · Running#6530K to 100K
- 🇦🇺AU · Running#1615K to 30K
- 🇨🇴CO · Running#643K to 10K
- 🇦🇷AR · Running#863K to 10K
- 🇦🇪AE · Running#953K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
23K to 86K🎙 ~2x weekly·80 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
46K to 172K🇺🇸58%🇦🇺17%🇨🇴6%+6 more - Active Followers
Loyal subscribers who consistently listen
18K to 69K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHost
Recent guests
Recent episodes
LYNN RUIS: We Want to Be LYNN, 68 & LOVING Running!
Jun 22, 2026
53m 43s
KATIE BAKSA:, Founder of Bound Running Co., Mom, & Olympic Trials Marathoner
Jun 15, 2026
1h 07m 59s
MEGAN MORANT: 2:36 Marathoner, New Mom, WWE Host, "Dream More than One Big Dream"
Jun 8, 2026
1h 17m 02s
JACI SCHUERHOLZ: Losing My EGO to Find My JOY
Jun 1, 2026
54m 33s
CLAIRE SHORENSTEIN, RD: THIS is how to HYDRATE this SUMMER!
May 25, 2026
1h 04m 38s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 |  LYNN RUIS: We Want to Be LYNN, 68 & LOVING Running! | Send us Fan Mail Lynn Ruis is a testament to the idea that you are never too old to run--or start running. Lynn is 68-years-old and she has a vibrant running life. She has a group of close friends who run several times a week together and plan adventures. She travels the world to run races. And she has her long run days, speed days, and tempo days--just like those who are a fraction of her age. Her journey into running began somewhat unexpectedly when she helped with course control at a... | 53m 43s | ||||||
| 6/15/26 | KATIE BAKSA:, Founder of Bound Running Co., Mom, & Olympic Trials Marathoner | Send us Fan Mail Earlier this year I ran a rust-buster half-marathon. I heard someone say something about golden retrievers (we have 3, currently about to get a 4th) so I had to chime in. The person talking was Katie Baksa, founder of Bound Running Co. A phenomenal runner, Katie was pacing a couple of friends so I joined. She took great care of us & I got to interrogate her about Bound and her running journey. It was so fascinating, the miles flew by AND I told myself--I got to share her... | 1h 07m 59s | ||||||
| 6/8/26 | MEGAN MORANT: 2:36 Marathoner, New Mom, WWE Host, "Dream More than One Big Dream"✨ | marathon runningmotherhood+3 | Megan Morant | WWE | — | marathonWWE+5 | — | 1h 17m 02s | |
| 6/1/26 | JACI SCHUERHOLZ: Losing My EGO to Find My JOY✨ | injury recoverymotherhood+3 | Jaci Schuerholz | — | — | injuriesmotherhood+5 | — | 54m 33s | |
| 5/25/26 | CLAIRE SHORENSTEIN, RD: THIS is how to HYDRATE this SUMMER!✨ | hydrationrunning+3 | Claire Shorenstein | Eat for Endurance | — | hydration tipsrunning in heat+3 | — | 1h 04m 38s | |
| 5/18/26 | RANDI ZUCKERBERG: Facebook Pioneer, Ultramarathoner, Mom of 3!✨ | ultramarathonrunning+3 | Randi Zuckerberg | Facebook | — | Randi ZuckerbergCocodona 250+4 | — | 1h 16m 27s | |
| 5/11/26 | NATALIE MITCHELL: Perimenopause Isn't Going to STOP ME from Chasing My Sub-3 Marathon✨ | perimenopausemarathon training+3 | Natalie Mitchell | @natrunsfar | — | perimenopausesub-3 marathon+3 | — | 56m 21s | |
| 5/4/26 | AUTHOR HILDEE WEISS: It's Never TOO LATE to Change Your Life✨ | transformationself-improvement+3 | Hildee Weiss | — | — | transformationmotherhood+3 | — | 59m 04s | |
| 4/29/26 | BONUS!: My friend AMANDA MARTIN just ran a 2:34 MARATHON!✨ | marathon runningpersonal records+3 | Amanda Martin | — | — | marathonEugene Marathon+5 | — | 44m 41s | |
| 4/27/26 | RUN COACH MONTANA DEPASQUALE: 3 Training Tweaks to Run FASTER✨ | training tweaksrunning faster+3 | Montana DePasquale | Bucknell University | — | training tweaksrunning coach+3 | — | 53m 53s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/20/26 | ALLY BRETTNACHER: Running's Role: From Punishment to Pride✨ | runningpunishment+4 | Ally Brettnacher | — | — | runningpunishment+4 | — | 59m 03s | |
| 4/13/26 | AMY HOAGLAND: From Almost DYING from Anorexia to ELITE Runner✨ | anorexia recoveryelite running+4 | Amy Hoagland | Neurosurgery Nurse Practitioner | Boston | anorexiaelite runner+5 | — | 1h 03m 12s | |
| 4/6/26 | CELESTE GOODSON: Misdiagnoses, Lessons, & the Fight to Keep Running✨ | misdiagnosischronic pain+3 | Celeste Goodson | — | — | misdiagnosischronic pain+3 | — | 58m 07s | |
| 3/30/26 | LISA GOODIN: 2:36 OTQ Mom Marathon Debut at Age 39✨ | marathon runningmotherhood+3 | Lisa Goodin | California International Marathon | — | marathonOlympic Trials+3 | — | 51m 45s | |
| 3/23/26 | COACH LAURA FILLA: Are You Emotionally Dependent on Your Running?✨ | overtrainingmental health+3 | Laura Filla | — | — | overtrainingmental health+3 | — | 1h 03m 29s | |
| 3/16/26 | ANDI RIPLEY: Meeting Disappointment with Gratitude, Not Anger✨ | disappointmentgratitude+3 | Andi Ripley | — | — | Andi Ripleyrunning+5 | — | 58m 51s | |
| 3/9/26 | ERICA HOPPER: Mom of 4, Chef & Entrepreneur, Faster After 40!✨ | running journeypersonal growth+3 | Erica Hopper | — | — | runningmarathon+3 | — | 1h 06m 11s | |
| 3/2/26 | DR. CARRIE PAGLIANO: 4 Facts Every Woman Should Know About Their Pelvic Health✨ | pelvic healthwomen's health+4 | Dr. Carrie Pagliano | The Mother RunnersThe Mother Runners Podcast | — | pelvic healthwomen's health+4 | — | 56m 44s | |
| 2/23/26 | AMANDA BLAKE TURNER: Her Ultramarathon CANCER REBELLION✨ | ultramarathoncancer+3 | Amanda Blake Turner | The Mother RunnersWhitney Heins | — | ultramarathonthyroid cancer+5 | — | 44m 41s | |
| 2/16/26 | DR. MARGIE DAVENPORT: Disrupting Beliefs About Pregnancy & Postpartum Exercise | Send us Fan Mail If you are unsure of even fearful about running during pregnancy or returning to run postpartum—this episode is for you! Join me for an enlightening episode featuring Dr. Margie Davenport, an exercise physiologist and professor at the University of Alberta, who is revolutionizing the conversation around exercise during pregnancy and postpartum. In this episode, we challenge outdated misconceptions and delve into the latest research that demonstrates not only the safety ... | 51m 53s | ||||||
| 2/9/26 | AMY WILL: The Homeschooling Mom Who Crushed Back-to-Back Marathons | Send us Fan Mail What Amy Will did is not normal. This homeschooling mom of 4 boys ran two super-fast marathons back-to-back. This fall, Amy ran a 2:47 at the Every Woman’s Marathon and then turned around and ran a 2:45 marathon at The Marathon Project five weeks later! While knowing this was a risky move, Amy shares why and how she achieved this incredible feat. Amy’s running journey is also not typical. She started running later in life, discovering long distance and the marathon afte... | 54m 35s | ||||||
| 2/2/26 | ERIN & KRISTY: Best Running Friends Through Motherhood, Injuries & Cancer | Send us Fan Mail Ever wonder if it is worth it to get up the nerve to ask that potential woman to run with you? After listening to this week's episode, you will see that YES! YES IT IS! Today I chat with best friends Erin Wolf and Kristy Perkowski—and you are going to love them and our conversation. These incredible women, who light up any room with their humor and charm, share the secret behind their unmissable weekly run dates and their fabulous matching outfits that have caught media... | 53m 15s | ||||||
| 1/26/26 | GOAL GETTER (PART 4): Tapping into your SUBCONSCIOUS to RUN Your BEST with Hypnotist Christina Honkonen | Send us Fan Mail This episode is the final installment of this month's GOAL GETTER series setting you up for success in the new year. Today, I'm PUMPED to talk with Christina Honkonen, a Mental Trainer and Certified Consulting Hypnotist at Honkonen Hypnosis—and a dear friend of mine. I have personally worked with Christina to overcome self-limiting beliefs and re-find joy in running. Christina synthesizes hypnosis, mental skills coaching, and strategies inspired by Natural Languag... | 1h 03m 23s | ||||||
| 1/19/26 | GOAL GETTER (PART 3): YOUR YEAR to BUILD A CONSISTENT STRENGTH HABIT with Strength Coach Mary Johnson | Send us Fan Mail THIS IS YOUR YEAR TO GET CONSISTENT WITH YOUR STRENGTH TRAINING! In today’s episode, we dive into the third installment of my special GOAL GETTER series, designed to help you seize your goals this year. In previous episodes, I've engaged with a behavior change coach to help you make and break habits, and a registered dietitian to fine-tune your nutrition for 2026. Today, I’m PUMPED to welcome strength coach Mary Johnson, the founder of Lift I Run I Perform. If you've be... | 59m 32s | ||||||
| 1/12/26 | GOAL GETTER 2026 (PART 2): Nail Your RUNNING NUTRITION with Megan Robinson, RD | Send us Fan Mail This is the second installment of the GOAL GETTER 2026 SERIES designed to help you crush your goals in 2026! In this episode, I dive into the vital connection between running and nutrition with Megan Robinson, a sports registered dietitian and experienced running coach. As a busy mom of two young adults and a lifelong runner, Megan understands the challenges that come with balancing life and nutrition, especially for moms on the go. Megan shares her expert insights on how to ... | 54m 58s | ||||||
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Chart Positions
9 placements across 9 markets.
Chart Positions
9 placements across 9 markets.