The Mother Runners Podcast with Whitney Heins
by The Mother Runners I Whitney Heins
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 7 chart positions in 7 markets.
By chart position
- 🇺🇸US · Running#7130K to 100K
- 🇨🇦CA · Running#9230K to 100K
- 🇦🇺AU · Running#1765K to 30K
- 🇳🇿NZ · Running#843K to 10K
- 🇨🇭CH · Running#933K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
37K to 132K🎙 ~2x weekly·80 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
75K to 263K🇺🇸38%🇨🇦38%🇦🇺11%+4 more - Active Followers
Loyal subscribers who consistently listen
22K to 79K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 23 epsHost
Recent guests
Recent episodes
CAROLYN COFFIN: What If Your Best Running Is Still Ahead?
Aug 31, 2026
1h 03m 39s
The Mother Runner’s Permission Slip: 7 Things You’re Allowed to Let Go Of
Aug 24, 2026
20m 26s
CAITLYN GERMAIN: The Surprising Power of Self-Awareness in Overcoming Pain, Injury, and Life’s Hardships
Aug 17, 2026
1h 09m 16s
CLAIRE BARTHOLIC: Pre-Race Mental Prep Hacks & Embracing “Type B” Running
Aug 10, 2026
44m 14s
ALICE BRAHAM: 2:36 marathon at the age of 50!, Mom of 4
Aug 3, 2026
49m 56s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/31/26 | CAROLYN COFFIN: What If Your Best Running Is Still Ahead? | Send us Fan Mail If you’ve hit a plateau, haven’t nailed your race, are navigating midlife running, or are trying to figure out how to keep improving without burning yourself out, this conversation gives you the real story. I chat with Carolyn Coffin, a running coach, podcast host of Inspired Soles, and competitive marathoner whose story spans late-blooming success, coaching, and an ongoing quest to rediscover what running can feel like. We discuss: 🌀How injuries, DNFs, perimenopause, and mot... | 1h 03m 39s | ||||||
| 8/24/26 | The Mother Runner’s Permission Slip: 7 Things You’re Allowed to Let Go Of | Send us Fan Mail What if you gave yourself permission to stop doing everything “right” with your running? In a special solo episode of The Mother Runners Podcast this week, I explore what happens when training, mileage, paces, fueling, and race goals become another source of stress—especially when you’re already balancing motherhood, work, family, and life. I am sharing seven permission slips every mother runner may need...Because running should add to your life—not become another place where... | 20m 26s | ||||||
| 8/17/26 | CAITLYN GERMAIN: The Surprising Power of Self-Awareness in Overcoming Pain, Injury, and Life’s Hardships | Send us Fan Mail If you’ve ever felt like your body is working against you, this episode is for you. We’re joined by Caitlyn Germain, a former standout runner and mom who battled mysterious lower-leg pain before discovering she had popliteal artery entrapment syndrome. Caitlyn shares her journey from being sidelined from running to finishing the Boston Marathon, and how self-advocacy, patience, and trusting your body helped her move forward. This conversation is a powerful reminder for runner... | 1h 09m 16s | ||||||
| 8/10/26 | CLAIRE BARTHOLIC: Pre-Race Mental Prep Hacks & Embracing “Type B” Running | Send us Fan Mail Most runners let self-doubt sabotage race-day confidence, until they learn how to rewrite their mental story. In this episode, running coach and mental training expert Claire Bartholic shares how to turn pre-race anxiety into activation, excitement, and fuel for performance. You’ll learn: 🌀 practical tools runners can use to build mental strength, including positive self-talk, visualization, training logs, and simple breathing techniques. 🌀 how to handle uncertain... | 44m 14s | ||||||
| 8/3/26 | ALICE BRAHAM: 2:36 marathon at the age of 50!, Mom of 4 | Send us Fan Mail Thank you, Goodr, for sponsoring this episode! GOODR has functional, fashionable, fun, and affordable eyewear. Save $10 at goodr.com/themotherrunners Alice Braham has single-handedly changed the way I think about RUNNING & AGING. And I know she will for you, too! We are taught to believe that we should slow down as we age. That after 40, it is all downhill. Well, at the 2026 London Marathon, Alice (also known as Alice Sunderland, which is her married name), a mom of four ... | 49m 56s | ||||||
| 7/27/26 | CARRIE BRADSHAW: Double Hip Replacements & A Marathon World Record | Send us Fan Mail Carrie Bradshaw did the impossible and she just set a world record for it. Carrie, a 45-year-old mom of two, aka on Instagram as "Bionic Runner Babe" for her titanium hips, defied medical odds to set the Guinness World Record for the fastest marathon by a female with bilateral hip replacements, clocking 3 hours, 42 minutes, and 31 seconds at the 2026 Houston Marathon. Diagnosed with congenital bilateral hip dysplasia in 2021, Carrie endured constant pain and was t... | 1h 17m 39s | ||||||
| 7/20/26 | runningmarathon+3 | Sara Hall | New York TimesStanford University+1 | — | Sara Hallrunning+3 | — | 53m 55s | ||
| 7/13/26 | runningmotherhood+3 | Tera Moody | Colorado | — | Tera Moodyrunning+5 | — | 1h 08m 06s | ||
| 7/6/26 | nutritionrunning+3 | Jenny Maxwell | PowerBarNestle | — | energy barsrunning nutrition+3 | — | 49m 13s | ||
| 6/29/26 | childbirthtrauma+3 | Audrey Bowman | Relentless Runners | — | childbirthtrauma+3 | — | 59m 40s | ||
| 6/22/26 | runningage and fitness+3 | Lynn Ruis | — | — | running68 years old+5 | — | 53m 43s | ||
| 6/15/26 | runningmarathon+3 | Katie Baksa | Bound Running Co. | — | Katie BaksaBound Running Co.+3 | — | 1h 07m 59s | ||
| 6/8/26 | marathon runningmotherhood+3 | Megan Morant | WWE | — | marathonWWE+5 | — | 1h 17m 02s | ||
| 6/1/26 | injury recoverymotherhood+3 | Jaci Schuerholz | — | — | injuriesmotherhood+5 | — | 54m 33s | ||
| 5/25/26 | hydrationrunning+3 | Claire Shorenstein | Eat for Endurance | — | hydration tipsrunning in heat+3 | — | 1h 04m 38s | ||
| 5/18/26 | ultramarathonrunning+3 | Randi Zuckerberg | Facebook | — | Randi ZuckerbergCocodona 250+4 | — | 1h 16m 27s | ||
| 5/11/26 | perimenopausemarathon training+3 | Natalie Mitchell | @natrunsfar | — | perimenopausesub-3 marathon+3 | — | 56m 21s | ||
| 5/4/26 | transformationself-improvement+3 | Hildee Weiss | — | — | transformationmotherhood+3 | — | 59m 04s | ||
| 4/29/26 | marathon runningpersonal records+3 | Amanda Martin | — | — | marathonEugene Marathon+5 | — | 44m 41s | ||
| 4/27/26 | training tweaksrunning faster+3 | Montana DePasquale | Bucknell University | — | training tweaksrunning coach+3 | — | 53m 53s | ||
| 4/20/26 | runningpunishment+4 | Ally Brettnacher | — | — | runningpunishment+4 | — | 59m 03s | ||
| 4/13/26 | anorexia recoveryelite running+4 | Amy Hoagland | Neurosurgery Nurse Practitioner | Boston | anorexiaelite runner+5 | — | 1h 03m 12s | ||
| 4/6/26 | misdiagnosischronic pain+3 | Celeste Goodson | — | — | misdiagnosischronic pain+3 | — | 58m 07s | ||
| 3/30/26 | marathon runningmotherhood+3 | Lisa Goodin | California International Marathon | — | marathonOlympic Trials+3 | — | 51m 45s | ||
| 3/23/26 | overtrainingmental health+3 | Laura Filla | — | — | overtrainingmental health+3 | — | 1h 03m 29s | ||
Showing 25 of 101
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Chart history for The Mother Runners Podcast with Whitney Heins
Peaked at #71 in United States, currently #71 in United States.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| United States | — | #71 | #71 | — |
| New Zealand | — | #84 | #84 | — |
| Canada | — | #92 | #92 | — |
| CH | — | #93 | #93 | — |
| Norway | — | #96 | #96 | — |
| Ireland | — | #121 | #121 | — |
| Australia | — | #176 | #176 | — |
Chart Positions
7 placements across 7 markets.
Chart Positions
7 placements across 7 markets.