RUN COACH MONTANA DEPASQUALE: 3 Training Tweaks to Run FASTER
About this episode
Running Coach Montana DePasquale shares essential training tweaks to help runners improve their speed.
Send us Fan Mail What are the training tweaks a runner needs to run their best? That is the BIG question I asked Running Coach Montana DePasquale and her answer may surprise you. Montana is a running coach I have long admired due to her knowledge of the sport and approach to coaching. With a background in competitive running herself, running for Bucknell University, Montana understands the nuances of training, injury prevention, and mental fortitude essential for success in the sport. H...
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