Equine-based wellness programs teach self-love in Silver Creek

About this episode

Alejandra Lara discusses how equine-based wellness programs can foster self-love and personal insight.

Horses are beautiful, powerful, and intuitive, and they just might help you get to know and love yourself in ways you never expected. Alejandra Lara of Equellness discusses local programs utilizing equine therapy.

People in this episode

Hosts: Lynn Ware Peek, Mary Beth Maziarz

Guest: Alejandra Lara

Topics covered

• equine therapy
• self-love
• wellness programs
• mental health
• personal growth

Keywords

• equine therapy
• self-love
• wellness
• horses
• mental health
• personal growth
• Equellness

Mentioned in this episode

Organizations: Equellness

Places: Silver Creek

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