Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇪🇸ES · Alternative Health#2730K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
9K to 30K🎙 Daily cadence·20 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
30K to 100K🇪🇸100% - Active Followers
Loyal subscribers who consistently listen
12K to 40K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 23 epsHosts
Recent guests
Recent episodes
Creating a summer of connection and growth
Jun 24, 2026
26m 04s
From people pleasing to self-trust
Jun 24, 2026
25m 36s
Determining what really moves the needle for long-term health
Jun 17, 2026
26m 12s
Preserving access and climbing history in the Wasatch
Jun 17, 2026
21m 23s
The skin cancer conversation every Utahn needs to hear
Jun 10, 2026
25m 46s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 |  Creating a summer of connection and growth | Summer break is here—now what? Jessica Parker and Sierra Darling of Live Like Sam share simple ways to keep kids engaged, connected, and thriving all summer long. | 26m 04s | ||||||
| 6/24/26 |  From people pleasing to self-trust | Psychiatrist and author Jennifer Reid explains why guilt has become such a powerful force in so many lives—and how to break free from unreasonable expectations, people-pleasing, and relentless self-criticism. She discusses in her new book, "Guilt Free: Reclaiming Your Life from Unreasonable Expectations." | 25m 36s | ||||||
| 6/17/26 |  Determining what really moves the needle for long-term health | Dr. Timothy Duerler discusses the rise of concierge medicine, the science of healthy longevity, and the simple evidence-based habits that can have the biggest impact on how well and how long we live. | 26m 12s | ||||||
| 6/17/26 |  Preserving access and climbing history in the Wasatch | Julia Geisler of the Salt Lake Climbers Alliance previews the July debut of the new climbing film, "Alpenbock," which showcases the untold history of climbing in Little Cottonwood Canyon. | 21m 23s | ||||||
| 6/10/26 |  The skin cancer conversation every Utahn needs to hear✨ | skin cancerhealth+3 | Karen Stolman | Park City DermatologyHeber City Dermatology | Utah | skin cancerUtah+3 | — | 25m 46s | |
| 6/10/26 |  The hidden story behind our accents✨ | linguisticsaccents+3 | Valerie Fridland | Why We Talk Funny: The Real Story Behind Our Accents | — | accentslinguistics+3 | — | 25m 16s | |
| 6/3/26 |  Leadership Park City launches community mural project across Summit County✨ | community artmural project+3 | — | Leadership Park City | Summit County | muralcommunity project+3 | — | 13m 12s | |
| 6/3/26 |  Artists and Indigenous communities unite for the future of the Great Salt Lake✨ | artactivism+3 | — | Brolly Arts | Great Salt Lake | Great Salt LakeBrolly Arts+5 | — | 11m 34s | |
| 6/3/26 |  How Utahns can help shape the future of the Great Salt Lake✨ | environmentconservation+3 | Jake Dreyfous | Grow the Flow | Great Salt LakeUtah | Great Salt LakeUtah+3 | — | 25m 02s | |
| 5/27/26 |  Helping teens navigate pressure, affluence and emotional wellness✨ | teen supportemotional wellness+3 | James OttNicole Small | Red Willow Counseling & Recovery | — | teensemotional wellness+4 | — | 26m 16s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/27/26 |  Living your most flavorful life✨ | saltspice blends+3 | Ivy WatrousKoby Sommer | The Salted Roots | — | saltspice blends+3 | — | 24m 05s | |
| 5/20/26 |  Making the most of your garden's crop✨ | gardeningsustainable living+3 | Brandy Fowers | Farmhouse at Sacco's | — | gardencrops+3 | — | 24m 52s | |
| 5/20/26 |  Equine-based wellness programs teach self-love in Silver Creek✨ | equine therapyself-love+3 | Alejandra Lara | Equellness | Silver Creek | equine therapyself-love+5 | — | 25m 07s | |
| 5/14/26 |  Surviving stroke starts with awareness✨ | stroke awarenesshealth+3 | Dr. Blaise Baxter | — | — | strokeawareness+3 | — | 19m 42s | |
| 5/14/26 |  The hidden power of uncertainty | In a world obsessed with answers, author Simone Stolzoff makes the case that having uncertainty isn’t the problem, and that the power of not knowing may be the solution in his new book, "How to Not Know: The Value of Uncertainty in a World that Demands Answers." | 25m 19s | ||||||
| 5/7/26 |  Motherhood: A challenging, rewarding adventure✨ | motherhoodcommunity+4 | — | — | Park City | motherhoodinterview+4 | — | 50m 42s | |
| 4/29/26 |  Dr. Susie Wiet on Sovegna Health’s holistic approach to addiction treatment✨ | addiction treatmentmental health+3 | Dr. Susie Wiet | Sovegna Health | — | addictionmental health+3 | — | 24m 50s | |
| 4/29/26 |  The kids are all right: Kids today are more resilient, less narcissistic✨ | resilienceyouth+3 | Melinda Wenner Moyer | Scientific AmericanLive Like Sam | — | resilient youthnarcissism+3 | — | 25m 03s | |
| 4/22/26 |  Rewriting the rules of intimacy with Caitlin V✨ | intimacysex education+2 | Caitlin V. | Harder, Better, Longer, Stronger | — | intimacy expertHarder Better Longer Stronger+1 | — | 25m 36s | |
| 4/22/26 |  Looking at mental health in a new way through psychedelic therapy✨ | mental healthpsychedelic therapy+2 | Keith KurlanderDr Will Van Derveer | Psychedelic Therapy: A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life | — | psychedelicsmental health treatment+1 | — | 25m 16s | |
| 4/17/26 |  A better way to understand ADHD✨ | ADHDmental health+2 | Jenna Free | The Simple Guide to ADHD RegulationThe Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done | — | ADHD Regulationbalance+2 | — | 24m 56s | |
| 4/15/26 |  The great allergy mystery✨ | allergiesimmune system+3 | Dr Zachary Rubin | — | — | healthfitness+3 | — | 26m 13s | |
| 4/8/26 |  From Paralympic stories to classrooms, reshaping how we see ability✨ | ParalympicsOlympics+3 | Chris Waddell | — | — | medalsTV projects+1 | — | 26m 12s | |
| 4/8/26 |  A clearer path to health built on what truly matters✨ | healthlifestyle changes+1 | Dr Ezekiel Emanuel | — | — | common senseuncommon wisdom+2 | — | 25m 08s | |
| 4/1/26 |  From road trip reflections to reclaiming a life on her own terms✨ | personal developmentliterature+1 | Lindy West | Adult Braces | — | adult braceslife transformation+1 | — | 48m 46s | |
Showing 25 of 20
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.