Your Mind Might Be Breaking Your Heart

Your Mind Might Be Breaking Your Heart

From The Natural Heart Doctor Show by Dr. Jack Wolfson

April 3, 2026 · 41 min

About this episode

This episode explores how mindset and emotional patterns can affect heart health, featuring insights from Dr. Shannah Bayrd.

What if your heart problems are not just physical, but rooted in stress, trauma, and your thought patterns? In this episode of The Natural Heart Doctor Show Podcast, Dr. Shannah Bayrd explains how mindset, emotional patterns, and unresolved stress directly impact heart health, and how reconnecting the mind and body can support real healing. - - - - - About the Guest: Dr. Shannah Bayrd, ND , is a naturopathic physician who focuses on a whole-person approach to health, integrating physical, mental, emotional, and spiritual factors. Her work is centered on helping individuals uncover the deeper patterns that influence their well-being, particularly in the areas of stress, mindset, and heart health. With a background that began in emergency medicine and evolved into naturopathic care, she brings a unique perspective shaped by firsthand experience with the limitations of conventional approaches. She is known for her thoughtful, patient-centered style and her ability to guide individuals through deeper layers of healing beyond surface-level symptoms. Social Handles: Website: https://naturalheartdoctor.com/dr-bayrd - - - - - Jack Wolfson, DO, FACC Websites…

People in this episode

Host: Dr. Jack Wolfson

Guest: Dr. Shannah Bayrd

Topics covered

  • heart health
  • mindset
  • emotional patterns
  • stress
  • naturopathic medicine

Keywords

  • heart problems
  • stress
  • trauma
  • thought patterns
  • healing

Mentioned in this episode

Organizations: Natural Heart Doctor Show, naturalheartdoctor.com, drjackwolfson.com, LinkedIn

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