S18 Ep3: LOU BECKETT: Confessions from a default parent and how to survive the mental load

S18 Ep3: LOU BECKETT: Confessions from a default parent and how to survive the mental load

February 24, 2026 · 54 min · Season 18 · Episode 3

About this episode

Lou Beckett discusses the challenges and realities of being a default parent in this episode of The Netmums Podcast.

In this episode of The Netmums Podcast, JB Gill and Louise Burke dive into the often unspoken role of the ‘default parent’ (the one who knows the school schedule, the birthday party details, and the ins and outs of family life). Joining them is Lou Beckett, writer, former teacher, and mother of two – and also wife of comedian Rob Beckett. Her new book, Lessons from a Default Parent , sheds light on the realities of being the one who takes on the lion’s share of the parenting load. Lou shares her personal motherhood journey, discussing the gradual realisation of her default parent status and the complexities that come with it – and how to survive. In this episode: - The emotional and practical challenges of being the default parent - Insights into the dynamics of parenting roles and the impact on relationships - Plenty of laughs and relatable stories from Lou's experiences - The importance of communication and understanding in co-parenting Grab your copy of Lessons from a Default Parent by Lou Beckett, available now. This episode of The Netmums Podcast is brought to you by Aldi Mamia . Read more expert help on Netmums.com and join the conversation on socials @Netmums . JB and…

Sponsors

Aldi Mamia

More episodes of The Netmums Podcast

Explore listener stats, chart rankings, contacts and more on the The Netmums Podcast podcast page.