How to Navigate Dating After Divorce or a Breakup

How to Navigate Dating After Divorce or a Breakup

June 15, 2026 · 39 min · Season 3 · Episode 68

About this episode

This episode explores a new approach to dating after divorce or breakup, focusing on understanding unconscious patterns that influence relationship choices.

Dating after a divorce or significant breakup can feel confusing, exhausting, and deeply vulnerable. You may feel ready to put yourself out there- like you've spent enough time releasing your last relationship... And yet somehow, you find yourself attracting the same types of people, repeating the same dynamics, or wondering why dating still feels so hard. The truth is that most women don't struggle because they haven't learned enough dating strategies. They struggle because they haven't identified the unconscious patterns that are quietly running the show. In this episode, I share a radically different approach to dating after heartbreak - one that moves beyond surface-level advice and helps you understand what's really happening beneath your choices, attractions, and relationship experiences. We explore: Why time alone doesn't automatically heal relationship patterns The hidden dynamics that keep women attracting the same experiences over and over How your unconscious patterns influence who you're drawn to The difference between genuine compatibility and familiar chemistry Why dating can feel so discouraging when you're unknowingly operating from old wounds What it actually…

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Host: Kate Harlow

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