The New Truth

Dating after a divorce or significant breakup can feel confusing, exhausting, and deeply vulnerable.You may feel ready to put yourself out there- like you've spent enough time releasing your last relationship...And yet somehow, you find yourself attracting the same types of people, repeating the same dynamics, or wondering why dating still feels so hard.The truth is that most women don't struggle because they haven't learned enough dating strategies. They struggle because they haven't identified the unconscious patterns that are quietly running the show.In this episode, I share a radically different approach to dating after heartbreak - one that moves beyond surface-level advice and helps you understand what's really happening beneath your choices, attractions, and relationship experiences.We explore:Why time alone doesn't automatically heal relationship patternsThe hidden dynamics that keep women attracting the same experiences over and overHow your unconscious patterns influence who you're drawn toThe difference between genuine compatibility and familiar chemistryWhy dating can feel so discouraging when you're unknowingly operating from old woundsWhat it actually means to prepare for healthy loveWhether you're newly divorced, healing from a breakup, or have been single for years, this conversation will help you see dating through an entirely new lens.Because finding love isn't about becoming more desirable.It's about becoming more conscious.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.Website: https://www.theunscriptdwoman.com/Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode?Leave a note in the comment section below!Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

So many of us think we’re following our desires - but what we’re often following… is fantasy or someone else's idea of what our life "should" be.The fantasy of the perfect relationship.The perfect career.Life that looks good on paper.The perfect body - the ageless face.The version of success or love we were taught should make us happy.And while fantasy can feel exciting or intoxicating at first, it often comes with pressure, anxiety, urgency, and attachment to “potential.”True desire feels very different. It's grounded, quiet & clear.In this episode, Kate explores the subtle - but life-changing - difference between fantasy and true desire, and how learning to recognize it can transform not only your relationships, but the way you make every major decision in your life.Because this isn’t just about dating.It’s about:Who you choose to loveThe work you say yes toThe dreams you pursueAnd whether you’re building a life that actually feels aligned… or just looks good from the outside.Inside this conversation, Kate shares:how conditioning and old wounds shape what we think we wantthe ways we chase potential instead of reality what true desire actually feels like in the body and nervous systemhow to slow down and make choices from self-trust instead of fear or provingthe shift from Saboteur patterns into your grounded, self-led HeroineThis episode is an invitation to stop performing a life and start choosing one that genuinely feels like you.If you’ve ever reached something you thought you wanted. only to feel empty once you got there - this conversation will offer clarity, language, and a new way forward.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.Website: https://www.theunscriptdwoman.com/Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode?Leave a note in the comment section below!Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

What if saving your marriage had very little to do with your partner - and everything to do with the relationship you have with yourself?In this intimate conversation, Kate interviews her friend Anat Peri, founder of Training Camp for the Soul, to explore what actually transforms long-term relationships from the inside out.This episode isn’t about communication hacks, compromise, or trying harder.It’s about the profound inner shifts that change the entire emotional ecosystem of a marriage or relationship.We talk about:Why most couples focus on the wrong place when things feel brokenHow self-abandonment quietly erodes intimacy over timeThe moment-to-moment choices that either close or reopen the heartWhy personal responsibility is the most radical relationship medicineHow shifting your inner world can completely change the dynamic - without forcing or controlling anythingThis conversation is for married women…And for women in long-term partnership…And honestly, for any woman who wants to understand how expanded love is created and sustained.Whether you’re feeling disconnected, resentful, numb, or simply longing for more depth and aliveness - this episode offers a powerful reframe that brings the focus back home to you.Because the most meaningful change in any relationship doesn’t start with fixing what’s “wrong” out there.It starts with remembering who you are - and choosing to meet love from that place.Tune in if you're ready for more expanded love.About the Guest: Anat is an Inner Child Expert, Emotional Intelligence Coach, and the Founder of Training Camp for the Soul®, a transformational method that’s helped thousands of people heal the roots of their emotional wounds and create the kind of relationships and lives they truly desire.With over twenty years in personal growth and leadership, she’s trained coaches, healers, and leaders all over the world through her Mastery Certification Program — guiding them to break free from old patterns, reconnect to their bodies, and lead from love instead of fear.Anat’s work is all about helping people understand how their childhood shapes the way they love, communicate, and relate — and how to rewire those patterns to experience deeper safety, connection, and joy in relationships.LINKSWebsite - Training Camp for the Soul - https://trainingcampsoul.krtra.com/t/GMS8yhYn7bCpCultivating Safety Breathwork - https://trainingcampsoul.krtra.com/t/i5seHh3K1noQHidden Defense Patterns Quiz - https://trainingcampsoul.krtra.com/t/87PYUofpTCCpRewrite Your Love Script - https://trainingcampsoul.krtra.com/t/AGH0o8ulrNlFAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.Website: https://www.theunscriptdwoman.com/Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode?Leave a note in the comment section below!Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

There is a very real, very human ache that can arise when you deeply desire partnership. The ache for partnership isn’t a problem to fix.It’s an invitation to deepen your relationship with yourself.In this episode, we explore:Why wanting partnership doesn’t mean you’re incomplete or “behind”How the ache becomes painful when it’s driven by old patterns, fear, or comparisonThe difference between longing from loneliness vs longing from wholenessWhy so many women try to “outgrow” their desire for love - and why that never worksHow to stay open-hearted without abandoning yourself or settlingWhat it actually means to become the partner you’re waiting forYou don’t need to harden your heart.You don’t need to give up on desire.And you don’t need to make this ache mean anything about your worth.You are allowed to want partnership and be whole.You are allowed to desire love without making it the source of your happiness.And you are absolutely allowed to trust the timing of your life.If you’ve ever wondered how to hold the longing for love without letting it consume you - this episode is for you.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.Website: https://www.theunscriptdwoman.com/Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode?Leave a note in the comment section below!Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

In this deeply moving episode, Kate has an incredibly potent conversation with Gail Hudson - author, writer, editor, coach and the woman who co- authored Jane Goodall’s books over the last 20 years. Gail wasn’t just Jane’s collaborator; she was her dear friend, confidant, and creative partner for decades, walking beside one of the most iconic women of our time.What unfolds in this conversation is not a how-to for success - but in truly living your dreams.We talk about Gail’s own extraordinary journey, the incredibly powerful choices that shaped her life, and the wisdom she gathered along the way. We reflect on Jane Goodall’s way of being in the world - her humility, courage, discipline, and deep reverence for life - and what it truly takes to stay aligned with a dream across a lifetime.This episode is for anyone who has ever felt the pull of something more…For those who sense a calling but don’t always know the next step.For women who are learning to trust the slow, sacred unfolding of their path.In this conversation, Kate & Gail explore:What it actually means to live your dreams — beyond the fantasyThe unseen devotion, patience, and perseverance behind a meaningful lifeJane Goodall’s way of relating to the world, to people, and to purposeThe power of listening deeply — to life, to intuition, to timingWhy a life well lived is often quiet, steady, and profoundly braveThis is a gentle, wise, and grounding conversation - one that invites you to slow down, listen more closely, and remember what truly matters.If you’ve been craving inspiration as you relax into this new year...This one's for you.About The Guest:Gail Hudson is a feminine empowerment writing coach and book author whose career is built on using personal narrative, storytelling, and the power of voice to make a difference in the world.She co-authored multiple NY Times bestselling books with her longtime friend and collaborator Jane Goodall. Gail’s own books and personal essays have also been featured on network television, national magazines, and newspapers.Gail works with writers of all skills and backgrounds as a writing coach and book developer. Many of her clients, some of whom are first-time authors, have gone on to become best-selling and award-winning authors.She has a unique, intuitive style of working with writers. Gail knows how to ask the right questions and listen deeply to draw out the writers’ intentions, creative potential, and their authentic voice. She also understands that many of us feel we have a book inside of us and that writing is part of our life’s calling. Helping writers fulfill this calling is a profound and important part of Gail’s life calling.Working with Gail:You can work with Gail individually to help you with your writing and book development. Or join one of her writing groups or writing retreats.Learn more about working with Gail and her fall 2026 writing retreat in France at her website: gailhudsoncoaching.comAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.Website: https://www.theunscriptdwoman.com/Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode?Leave a note in the comment section below!Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E