
48. What Lifelong Constipation May Be Telling You
From The Nourish to Thrive Podcast by Tanya Pennington-Miller, MS
May 21, 2026 · 30 min
About this episode
This episode explores the underlying issues related to chronic constipation and its connections to various bodily functions.
If constipation has been part of your story for years…this episode is for you. In this final episode of the series “What Your Body Is Trying to Tell You,” we’re unpacking what chronic constipation may actually be communicating beneath the surface. Because constipation is often connected to much more than digestion alone. We walk through how the nervous system, thyroid function, gut motility, stomach acid, bile flow, mineral status, stress load, and the overall pace of life can all influ...
People in this episode
Host: Tanya Pennington-Miller
Topics covered
- constipation
- nervous system
- thyroid function
- gut motility
- stress
- digestion
Keywords
- chronic constipation
- nervous system
- thyroid
- gut health
- stress management
- digestion
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