EP 303: Adam Ondra Returns — How He Prepares to Flash V15, and Why the Best Sport Climbers Are Also the Best Boulderers

EP 303: Adam Ondra Returns — How He Prepares to Flash V15, and Why the Best Sport Climbers Are Also the Best Boulderers

July 12, 2026 · 1h 44m

About this episode

Adam Ondra returns to discuss his winter bouldering season and the interplay between sport climbing and bouldering.

Adam Ondra is back on the podcast to discuss his incredible winter bouldering season, including four V15 (8C) flashes. We talked about why the best sport climbers can keep up with the bouldering specialists, his winter training in Arco, boards vs. spray walls, go-to bouldering circuits, tactics for hard flash attempts, catching the moment, and much more.

People in this episode

Host: Steven Dimmitt

Guest: Adam Ondra

Topics covered

Keywords

Mentioned in this episode

Places: Arco

More episodes of The Nugget Climbing Podcast

Explore listener stats, chart rankings, contacts and more on the The Nugget Climbing Podcast podcast page.