Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇬🇧GB · Self-Improvement#9230K to 100K
- 🇦🇺AU · Self-Improvement#1755K to 30K
- 🇰🇷KR · Self-Improvement#1571K to 10K
- 🇨🇭CH · Self-Improvement#1830K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
20K to 72K🎙 Daily cadence·387 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
66K to 240K🇬🇧42%🇨🇭42%🇦🇺13%+1 more - Active Followers
Loyal subscribers who consistently listen
26K to 96K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 13 epsHost
Recent guests
Recent episodes
EP 301: Matt Samet — Escaping Benzo Addiction, Rifle in the Early ‘90s, and Embracing the Moonboard in His 40s
Jun 8, 2026
2h 10m 38s
EP 300: Jeff Patterson — What Climbers Can Learn from Martial Arts (and How 20 Minutes of Meditation Could Change Your Life)
May 25, 2026
1h 01m 11s
EP 299: Herm Feissner — A Unique Training Philosophy at Age 53, Understanding Hard Moves, and Balancing an Engineering Career with Travel & Climbing
May 14, 2026
2h 09m 48s
EP 298: Sonnie Trotter — Gunning for 5.15, How He Trained as a Teen, and Stamina vs. Strength
Apr 27, 2026
2h 07m 52s
EP 297: Peter Mortimer (filmmaker) — Dean Potter’s Rivalry with Alex Honnold, His Inner Demons, and The Dark Wizard
Apr 14, 2026
54m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/8/26 |  EP 301: Matt Samet — Escaping Benzo Addiction, Rifle in the Early ‘90s, and Embracing the Moonboard in His 40s✨ | benzo addictionanxiety+5 | Matt Samet | Climbing MagazineAmerican Alpine Club+1 | — | benzo addictionanxiety+6 | — | 2h 10m 38s | |
| 5/25/26 |  EP 300: Jeff Patterson — What Climbers Can Learn from Martial Arts (and How 20 Minutes of Meditation Could Change Your Life)✨ | martial artsmeditation+3 | Jeff Patterson | theyieldingwarrior.com | — | martial artsmeditation+3 | — | 1h 01m 11s | |
| 5/14/26 |  EP 299: Herm Feissner — A Unique Training Philosophy at Age 53, Understanding Hard Moves, and Balancing an Engineering Career with Travel & Climbing✨ | climbingtraining philosophy+4 | Herm Feissner | The Practitioner V11 | Fort Collins, COLeavenworth, WA | climbingtraining+6 | — | 2h 09m 48s | |
| 4/27/26 |  EP 298: Sonnie Trotter — Gunning for 5.15, How He Trained as a Teen, and Stamina vs. Strength✨ | rock climbingtraining+4 | Sonnie Trotter | Uplifted: The Evolution of a Climbing Life | Smith RockCanada | Sonnie Trotter5.15+7 | — | 2h 07m 52s | |
| 4/14/26 |  EP 297: Peter Mortimer (filmmaker) — Dean Potter’s Rivalry with Alex Honnold, His Inner Demons, and The Dark Wizard✨ | filmmakingclimbing+5 | Peter Mortimer | Reel Rock Film TourHBO Max+5 | — | Peter MortimerDean Potter+6 | — | 54m 15s | |
| 4/7/26 |  EP 296: Dave Thompson — Early FAs in Leavenworth, Applying Your Strength on the Wall, and Personal Agency✨ | first ascentsclimbing techniques+3 | Dave Thompson | Evoke Endurance | LeavenworthNorth Cascade mountains | first ascentionist5.14+5 | — | 1h 46m 45s | |
| 3/23/26 |  EP 295: Sam Watson — The Fastest Climber in the World on His Routines, Mental Process, & the Olympics✨ | speed climbingworld record+4 | Sam Watson | China | — | speed climbingworld record+6 | — | 1h 55m 13s | |
| 3/9/26 |  EP 294: Melissa Strong — Dying and Coming Back to Life, Having Her Arms Sewn Together, and Returning to Climbing with 7 ¾ Fingers✨ | accident recoveryclimbing+3 | Melissa Strong | Climbing Through | Estes Park, CO | Melissa Strongclimbing+5 | — | 1h 30m 45s | |
| 2/23/26 |  EP 293: Joel Unema — Unlocking V14 Finger Strength, the Key to Long Roof Boulders, and a Better Way to Train Power Endurance✨ | finger strengthbouldering+3 | Joel Unema | Climb Strong | — | V145.14b+5 | — | 2h 04m 01s | |
| 2/9/26 |  EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)✨ | climbing trainingself-coaching+4 | Tom Randall | — | — | climbingtraining+6 | — | 1h 48m 07s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 1/26/26 |  EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever✨ | climbing competitionsbouldering+3 | Charlie Boscoe | Pro Climbing LeagueIFSC | — | Pro Climbing Leaguebouldering+5 | — | 1h 18m 43s | |
| 1/12/26 |  EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades✨ | climbing stylemotivation+4 | Chris Schulte | — | — | boulderingclimbing style+6 | — | 2h 25m 29s | |
| 12/15/25 |  EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear✨ | World War IImountain warfare+3 | Christian Beckwith | The American Alpine JournalAlpinist Magazine+1 | — | Christian Beckwith10th Mountain Division+6 | — | 1h 49m 40s | |
| 12/1/25 |  EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record | Carol Simpson returns to the podcast to talk about life after 80 years old, and everything she does to stay healthy and climb hard. We talked about making the move to Salt Lake, discovering Dr. Peter Attia, her health routines, training for a world record in grip strength, balance training, rediscovering art, and much more. | — | ||||||
| 11/17/25 |  EP 287: Domen Škofic — The Red Bull Plane Project, Rediscovering Passion in Flatanger, and Trying Silence 9c | Domen Škofic is a Slovenian professional climber and a 5x World Cup gold medalist. We talked about his Red Bull Plane Climb project, skydiving, building a climbing gym with his father, retiring from the competition circuit, taking up archery, rediscovering his passion for climbing, sending Move 9b/+ in Flatanger, trying Silence 9c with Sean Raboutou, training lessons, and much more. | — | ||||||
| 11/3/25 |  EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours | Steve Moss is a high-level boulderer and the co-founder of a brewery and pizzeria in Spokane, WA. We talked about finding climbing at age 24, his breakthrough season climbing three V12s in less than two weeks at age 40, why discomfort helps us grow, his training routine for the past year, building a successful brewery and pizzeria from the ground up, what matters most in climbing, gratitude for life, the connections we make through climbing, and much more. | — | ||||||
| 10/20/25 |  EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes | Tyler Stableford is a lifelong climber and psychotherapist specializing in trauma resolution and treatment-resistant conditions. We talked about how to find more joy in our climbing, whether high performers are happier, controlling the inputs while releasing attachment to outcomes, what to do with anxiety before we climb, how to break mental plateaus, memory reconsolidation, why self-compassion will help you climb harder, and much more. | — | ||||||
| 10/6/25 |  EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training | Dr. Jared Vagy returns to the podcast and is joined by three physical therapy students and graduates, Sarah Kremer, Dawson Freeze, and Michael Larson. We talked about three recent articles covering the benefits of seasonality for maximizing climbing performance, rehabbing and preventing common knee injuries while heel hooking, and off-the-wall strength training for climbers. | — | ||||||
| 10/4/25 |  NEW LAUNCH: The Nugget Training App is Live | The Nugget Training App is the ultimate hub for every training session I've discussed with my guests on the podcast. Get guided sessions, track your progress, schedule your training, and more. New features coming soon. Check it out at training.thenuggetclimbing.com | — | ||||||
| 9/15/25 |  EP 283: Adrian Ballinger — The Mental and Physical Grind of High-Altitude Climbing, and Lessons for Every Climber | Adrian Ballinger is a renowned alpinist and mountain guide, and has summited Mt. Everest and K2 without supplemental oxygen. We talked about his childhood, misconceptions about what he does, what climbing Everest is actually like, skiing above 8,000 meters, risking his life to send K2, sending Fall of Man 5.13b, how mountaineering compares to projecting 5.13, meeting his wife Emily Harrington, how performance changes with age, lessons everyone should know, and much more. You can learn more about Adrian at adrianballinger.com | — | ||||||
| 9/1/25 |  EP 282: Kerwin Loukusa — 4 Keys to Unlocking V13, Forecasting Perfect Conditions, & Embracing Beginner's Mind for Projects | Kerwin Loukusa lives in Leavenworth, WA, and sent his first V12 and V13 last year while juggling a full-time job, wife, and two young kids. We talked about how he improved his flexibility to send the Freerider in Yosemite, bouldering after having kids, home wall training, the key to building persistent strength, bodyweight manipulation, energy availability, beginner's mind, feeling vs. analysing, weather forecasting hacks, how dew point affects climbing conditions, and much more. A lot of nuggets in this one. | — | ||||||
| 8/25/25 |  Something Different | Robb Wolf — Vitamin D, Zone 2 Cardio Hacks, Strength & Conditioning Timing, & Never Giving Up On Your Health | Robb Wolf is a 2x NYT Best-Selling Author (The Paleo Solution, Wired to Eat) and a leading voice in health, fitness, and nutrition. In this short segment, we cover the benefits of Vitamin D and Zone 2 cardio, how to optimize your strength training, Robb’s recent health struggles, and why you should never give up on your health. You can listen to the full episode by searching for Something Different with Steven Dimmitt wherever you get your podcasts. | — | ||||||
| 8/18/25 |  EP 281: Eryn Phelps — Healing Anxiety & Trauma, Navigating Time Scarcity, & Getting Clear on What You Want | Eryn Phelps is a licensed trauma counselor who specializes in helping outdoor athletes with anxiety, OCD, and PTSD. We talked about how EMDR helped cancer survivor and podcast guest Sol Wertkin, how to navigate time scarcity and get clear on what you want, overwhelm and panic attacks, grief and shame, labels and identity, and much more. | — | ||||||
| 8/11/25 |  Follow-Up: Alex Bridgewater — 3 Sports Psychology Skills That Will Transform Your Climbing | Alex Bridgewater (M.S. in Sports Psychology) is back again to share three new sports psychology skills that have the potential to change your climbing forever. We covered how to practice these skills in your day-to-day life, as well as how to put them into practice in your climbing, and much more. Become a Patron to get access to the full episode and support the podcast. *The full version is 1:28:39. patreon.com/thenuggetclimbing | — | ||||||
| 8/4/25 |  EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing | Stevie Hochbaum is an elite boulderer who established the first V16, Obsidian, in Germany. We talked about nearly losing his finger to an infection, how he became obsessed with the project, what it feels like to spend 50+ sessions on a boulder, supportive friends, learning patience, training on the project, how losing weight affected his mental health, pacing and breathing, what’s next for Stevie, and much more. | — | ||||||
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Chart Positions
5 placements across 4 markets.
Chart Positions
5 placements across 4 markets.