Ep. 113: Creatine, Texas Tech & Ghost Tours

About this episode

The episode features discussions on creatine myths, college football, and various lifting topics amidst a backdrop of organized chaos.

Episode 113 is live! With Jeff still out in the field, Grant and Tres take over the controls for a classic freewheeling episode packed with staff brief shenanigans, college football talk, Bitcoin updates, Texas Tech headlines, lifting questions, creatine myths, training mistakes, upcoming Strength Co. projects, Wisconsin adventures, and plenty of the organized chaos that makes The Okay Podcast what it is. If you've ever wondered whether supplements matter, what gym mistakes are actually holding people back, this episode is for you. Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: ⁠https://buy.stripe.com/dR6dT4aDcfuBdyw5ks⁠ Check out BW Tax: ⁠https://www.bwtaxllc.com⁠ BUY A FOOTBALL HELMET: ⁠⁠⁠ ⁠https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_Pod⁠ Timestamps: 00:00 - Intro 08:52 - Staff Brief 18:19 - Outlying Stations 24:18 - Most Overrated Lift 31:19 - Creatine 41:08 - Dad Splits 44:12…

People in this episode

Hosts: Grant Broggi, Jeff Buege, Tres Gottlich

Topics covered

• creatine
• college football
• lifting
• training mistakes
• Texas Tech
• Bitcoin updates
• ghost tours

Keywords

• creatine
• Texas Tech
• lifting mistakes
• college football
• Bitcoin
• Wisconsin
• ghost tours

Sponsors

BW Tax

Mentioned in this episode

Organizations: The Strength Co., Texas Tech

Products: creatine

Places: Wisconsin, Texas

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