Ep. 114: Wisconsin Recap, Supper Clubs & The Foundry feat. Connor King

Ep. 114: Wisconsin Recap, Supper Clubs & The Foundry feat. Connor King

June 19, 2026 · 1h 25m

About this episode

Grant and Connor recap their trip to Wisconsin, discussing supper clubs, the foundry, and sports.

Grant and special guest Connor King recap their weekend trip to Wisconsin where Strength Co. plates are made. They talk about the foundry, supper clubs, and cheese curds, as well as some lifting and sports talk. Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: ⁠https://buy.stripe.com/dR6dT4aDcfuBdyw5ks⁠ Check out BW Tax: ⁠https://www.bwtaxllc.com⁠ BUY A FOOTBALL HELMET: ⁠⁠⁠ ⁠https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_Pod⁠ Timestamps: 00:00 - Intro05:15 - Staff Brief 14:31 - Wisconsin Trip 36:01 - How Strength Co. Plates Are Made 42:52 - Supper Clubs 52:55 - The Foundry 01:03:07 - Knee Sleeves 01:10:50 - Big Week In Sports

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