439 How to Stay Grounded and Sober Through a High-Conflict Divorce

439 How to Stay Grounded and Sober Through a High-Conflict Divorce

July 16, 2026 · 45 min · Season 10 · Episode 439

About this episode

This episode discusses strategies for staying grounded and sober during a high-conflict divorce, featuring insights from divorce coach Ksenia Muench.

Before I jump into this week's episode, I have a new resource that will help those who struggle with finances. After announcing that I launched a manifestation journaling app called ReInvent that helps reframe limiting belief, I realized that I didn't really provide much context! To remedy that, there is now a blog . I have posted my own personal story of how I tripled my income with this practice. I also include some of the science behind creating empowering beliefs, law of attraction, and wealth creation. You can find it at blog.getreinvent.app. If you are into manifesting, journaling, and reinventing your identity, you can try the app free at https://getreinvent.app Today, I have a very important episode for you, especially if you are going through a high conflict divorce or if you are dealing with post divorce abuse. In this episode I sit down with Ksenia Muench, a divorce coach who specializes in high-conflict divorce and post-separation abuse. Ksenia walked through her own six-figure, high-conflict divorce, and she now helps women go from feeling completely powerless to becoming the CEO of their own divorce. In this episode, you'll learn: • How to self-soothe without…

People in this episode

Host: Arlina Allen

Guest: Ksenia Muench

Topics covered

Keywords

Mentioned in this episode

Organizations: ReInvent, Thrive Again Divorce Coaching, blog.getreinvent.app, getreinvent.app

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