Ep 63: Keeping it Moving

About this episode

Coleton and Jeffrey discuss burnout and mindset shifts in a candid conversation about work challenges.

Episode 133: Work can be exhausting. Coleton and Jeffrey aren't here to sugarcoat it. In this episode, they open up about their weeks, the burnout that creeps in, and the small mindset shifts that keep them going when everything feels heavy. It's a chill, honest conversation that might be exactly what you need to hear today.

People in this episode

Hosts: Coleton Hrgich, Jeffrey Harper

Topics covered

• burnout
• mindset shifts
• work-life balance
• mental health
• entrepreneurship

Keywords

• burnout
• mindset
• work
• entrepreneurship
• mental health
• fitness
• exhaustion

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