About this episode

Dr. Kevin Majeres and Sharif discuss how to embrace anxiety to enhance performance and live out one's ideals.

#304: In this episode, Dr. Kevin Majeres and Sharif discuss OptimalWork's recently launched anxiety course called Overcoming Anxiety. Having the proper attitude toward anxiety is essential. Rather than thinking we must get rid of anxiety or merely cope with it, we need to see how to embrace anxiety and use it to perform at our best and live out our highest ideals. This understanding is key to shaping our actions, and also helping others to engage the challenges they face. Find more at https://OptimalWork.com

People in this episode

Host: Sharif

Guest: Dr. Kevin Majeres

Topics covered

• anxiety
• self-improvement
• mental health
• performance
• personal development

Keywords

• anxiety
• Overcoming Anxiety
• OptimalWork
• mental health
• self-improvement

Mentioned in this episode

Organizations: OptimalWork

Products: Overcoming Anxiety

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• [Rebroadcast] How to Let Go of Your Worries · June 29, 2026 · 29 min
• [Rebroadcast] Mastering Your Attention to Work Optimally · June 22, 2026 · 30 min

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