
The OptimalWork Podcast
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects o...
Insights from recent episode analysis
On the show
- Dr. Kevin Majeres16 eps
- Kevin4 eps
- Sharif1 ep
Also: Dr. Majeres
Audience Interest
Podcast Focus
Publishing Consistency
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇺🇸United States · Self-ImprovementHOME#1833.9K to 21K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.9K to 21K🎙 ~2x weekly·315 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
7.9K to 42K🇺🇸100% - Active Followers
Loyal subscribers who consistently listen
4.3K to 23K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/26/26 | 323. Why Getting Things Done Isn’t Enough | #323: Two people can do equally excellent work—and be changed by it in completely different ways. What makes the difference? Kevin and Sharif explore how bringing love into a task transforms more than its outcome: it shapes the person doing it. Drawing on Aquinas’s account of prudence, they reveal why order means far more than organizing your desk or checking off tasks. A simple question—“Who is this for?”—can turn ordinary work into a daily practice of love, strengthening your capacity to serve others both at work and at home.Find more at https://OptimalWork.com | 25m 28s | ||||||
| 10/19/26 | 322. How to Actually Follow Through on Your Plans | #322: A great plan can end with nothing changing. Kevin and Sharif explore the missing link between knowing what to do and actually doing it: command, the culminating act of prudence. Drawing on Aquinas, they distinguish three ways good intentions break down—never truly deciding, failing to start, and retreating when difficulties arise. They show how three questions can strengthen follow-through: Who will this benefit? What would excellence look like? What’s the hardest part? Along the way, they explain why love produces readiness to act—and how coaches can encourage growth without taking over.Find more at https://OptimalWork.com | 27m 52s | ||||||
| 10/12/26 | 321. Work With AI Without Sacrificing Your Growth | #321: AI can produce better work in seconds—but what happens to the person doing the work? Kevin and Sharif explore the hidden cost of outsourcing challenges that build skill, judgment, and character. Drawing on Aquinas’s distinction between making and doing, they examine what separates AI assistance that supports growth from shortcuts that bypass it. From student essays to professional work, they show how AI can help people reflect, weigh options, and engage difficult tasks while preserving the thinking, choices, and effort through which they grow.Find more at https://OptimalWork.com | 28m 00s | ||||||
| 10/5/26 | 320. How to Want to Do the Hard Thing | #320: What turns “I have to do this” into “I want to do this”—especially when the task is difficult? Kevin and Sharif explore how deeper judgment transforms an apparent loss into a worthwhile cost, and then into an opportunity to grow and serve others. From the pull of doomscrolling to the awkwardness of a difficult conversation, they show how urgency can bypass thoughtful decisions—and how reframing helps us see something worth choosing. Drawing on Aquinas’s account of prudence, they explain how to bring our highest ideals into everyday work, making the best path more attractive.Find more at https://OptimalWork.com | 32m 49s | ||||||
| 9/28/26 | 319. Why Bad Decisions Can Feel Reasonable | #319: Fear can make a difficulty seem insurmountable; desire can make getting what we want seem like all that matters. Kevin and Sharif explore how both can distort understanding and turn careful reasoning into rationalization. Drawing on Aquinas’s account of prudence, they connect everyday choices—from buying a car to putting off important work—to three questions that help restore perspective: Whose good is being served? What’s the hardest part? And what would real excellence look like here?Find more at https://OptimalWork.com | 31m 07s | ||||||
| 9/21/26 | 318. Prudence, Fast and Slow | #318: How do people make good decisions without getting trapped by their first impression? Sharif and Kevin explore the first act of prudence—counsel—and why clear thinking begins with making genuine contact with reality. They unpack the role of intuition, experience, memory, and advice, while showing how anxiety and desire can turn an initial hunch into premature certainty. Kevin explains why strong intuition should be a starting point rather than a conclusion, and offers a practical question from Daniel Kahneman that can expose hidden assumptions, reopen curiosity, and help people see options they may have missed.Find more at https://OptimalWork.com | 31m 32s | ||||||
| 9/14/26 | 317. How a Good Decision Becomes an Action | #317: In this episode, Sharif and Kevin explore prudence as the virtue behind good decision-making — not simply knowing what to do, but discerning what truly serves the people entrusted to us and then putting that decision into action. Drawing on Augustine’s definition of prudence as “love rightly discerning what helps or hinders the beloved,” Kevin breaks prudence into three practical movements: counsel, judgment, and command. Along the way, they examine why premature certainty, rushed solutions, and good intentions without concrete action can derail even thoughtful decisions, and offer a simple practice for identifying where one’s own decision-making tends to break down.Find more at https://OptimalWork.com | 34m 47s | ||||||
| 9/7/26 | relationship breakdownstonewalling+3 | — | — | — | stonewallingrelationship+5 | — | 28m 52s | ||
| 8/31/26 | relationship breakdownhumility+3 | — | — | — | relationshiphumility+5 | — | 28m 35s | ||
| 8/24/26 | defensivenessrelationship breakdown+4 | — | — | — | defensivenessrelationship+5 | — | 30m 29s | ||
| 8/17/26 | humilityleadership+3 | Dr. Kevin Majeres | OptimalWork | — | humble leadershipteam cohesion+5 | — | 27m 39s | ||
| 8/10/26 | Extreme Ownershipleadership+4 | Dr. Kevin Majeres | Navy SealsOptimalWork | — | Extreme Ownershipleadership+4 | — | 31m 01s | ||
| 8/3/26 | masteryoptimizing stage+4 | Dr. Kevin Majeres | OptimalWork | — | masteryoptimizing stage+4 | — | 28m 09s | ||
| 7/27/26 | masteryimplicit phase+3 | Dr. Kevin Majeres | OptimalWork | — | masteryimplicit phase+4 | — | 31m 56s | ||
| 7/20/26 | masteryself-mastery+4 | Dr. Kevin Majeres | OptimalWork | — | masteryself-mastery+4 | — | 31m 00s | ||
| 7/13/26 | masteryneuroscience+3 | Dr. Kevin Majeres | OptimalWork | — | masteryneuroscience+5 | — | 26m 42s | ||
| 7/6/26 | breathattention regulation+5 | Dr. Kevin Majeres | OptimalWork | — | breathattention+5 | — | 26m 54s | ||
| 6/29/26 | self-regulationattention+4 | Dr. Kevin Majeres | OptimalWork | — | self-regulationattention+5 | — | 29m 02s | ||
| 6/22/26 | attentionwork optimization+3 | Dr. Kevin Majeres | OptimalWork | — | attentionfocus+5 | — | 30m 07s | ||
| 6/15/26 | anxietyself-improvement+3 | Dr. Kevin Majeres | Overcoming AnxietyOptimalWork | — | anxietyOvercoming Anxiety+3 | — | 28m 27s | ||
| 6/8/26 | complainingmindset+3 | Dr. Majeres | OptimalWork | — | complainingnegative mindset+4 | — | 29m 46s | ||
| 6/1/26 | self-efficacymotivation+4 | Dr. Kevin Majeres | OptimalWork | — | self-efficacymotivation+5 | — | 28m 24s | ||
| 5/25/26 | self-efficacyself-esteem+4 | Dr. Kevin Majeres | StanfordOptimalWork | — | self-efficacyself-esteem+5 | — | 27m 14s | ||
| 5/18/26 | productivityburnout+3 | Dr. Kevin Majeres | OptimalWorkSlow Productivity | — | Slow ProductivityCal Newport+3 | — | 34m 28s | ||
| 5/11/26 | mindsetreframing+3 | Dr. Kevin Majeres | OptimalWork | — | reframingmindset mistakes+3 | — | 33m 59s | ||
| 5/4/26 | temperancewellness+4 | Kevin | — | — | temperancewellness+6 | — | 32m 03s | ||
| 4/27/26 | growth goalsautomaticity+3 | — | Reframer toolOptimalWork | OptimalWork.com | automaticitygrowth goals+3 | — | 29m 42s | ||
| 4/20/26 | anxietyGen Z+4 | Dr. Kevin Majeres | The Anxious Generation | — | anxietyGen Z+5 | — | 32m 38s | ||
| 4/13/26 | mindsetperformance+4 | Kevin | OptimalWork | — | sacrifice trapmindset+5 | — | 29m 02s | ||
| 4/6/26 | resentmentjustice+3 | — | — | — | resentmentjustice+5 | — | 30m 31s | ||
| 3/30/26 | scrupulosityOCD+4 | Kevin | OptimalWork | — | scrupulosityOCD+4 | — | 29m 34s | ||
| 3/23/26 | therapymental health+4 | Dr. Kevin Majeres | Bad Therapy | — | therapyAbigail Shrier+5 | — | 31m 04s | ||
| 3/16/26 | AIpersonal growth+3 | Sharif | OptimalWork | — | AIgoals+3 | — | 30m 55s | ||
| 3/9/26 | labelingrelationships+3 | — | — | — | labelingrelationships+5 | — | 29m 35s | ||
| 3/2/26 | anxietybrain predictions+4 | — | OptimalWork | — | anxietyprocrastination+4 | — | 26m 26s | ||
| 2/23/26 | friendshipjustice+4 | Kevin | OptimalWorkNicomachean Ethics | — | vitalityfriendship+5 | — | 32m 08s | ||
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Chart history for The OptimalWork Podcast
Peaked at #183 in United States, currently #183 in United States.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| United States | — | #183 | #183 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.