E129: Postpartum Pelvic Floor Reset with Dr. Kasia Unes
About this episode
Dr. Kasha Unes discusses postpartum pelvic floor recovery and addresses common concerns new mothers face.
Send us Fan Mail You get nine months to prepare, one day to give birth, and then a lifetime of “wait, is this normal?” questions. We sit down with pelvic floor physical therapist Dr. Kasha Unes from Reborn in Utah to make postpartum recovery feel clearer, more practical, and a lot less isolating. If you’ve ever wondered when you can start pelvic floor PT, what’s safe before the six-week visit, or why your body feels totally different after delivery, this conversation is for you. We dig into ...
People in this episode
Host: Angie Rosier
Guest: Dr. Kasha Unes
Topics covered
- postpartum recovery
- pelvic floor therapy
- physical therapy
- women's health
- birth experience
Mentioned in this episode
Organizations: Reborn
Places: Utah
More episodes of The Ordinary Doula Podcast
- E128: Pelvic Floor Prep For Pregnancy with Dr. Kasia Unes
- E127: Understanding Epidurals
- E126: Hatched & Latched - What Can We Learn from Mother Birds?
- E125: Retiring My Old Birth Bag
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