Why You Drink More Than You Want (It’s Not About Willpower) with Colleen Freeland

Why You Drink More Than You Want (It’s Not About Willpower) with Colleen Freeland

March 11, 2026 · 46 min · Episode 412

About this episode

Colleen Freeland discusses the reasons behind excessive drinking and challenges the notion that willpower is the solution.

Text us a comment or question! Have you ever told yourself, "Tonight I’m only having one drink." And then somehow one becomes two… two becomes three… and the next morning you're wondering, "Why did I do that again?" Most people assume the answer is simple: You just need more willpower. But according to today’s guest, that belief is actually part of the problem. In this fascinating conversation, intuitive drinking coach Colleen Freeland explains why the...

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