The Over 50 Health & Wellness Podcast
by Kevin English
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 18 chart positions in 18 markets.
By chart position
- 🇨🇦CA · Fitness#23100K to 300K
- 🇦🇺AU · Fitness#31100K to 300K
- 🇺🇸US · Fitness#48100K to 300K
- 🇬🇧GB · Fitness#1765K to 30K
- 🇳🇱NL · Fitness#2130K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
192K to 600K🎙 ~2x weekly·420 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
384K to 1.2M🇨🇦25%🇦🇺25%🇺🇸25%+15 more - Active Followers
Loyal subscribers who consistently listen
115K to 360K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 22 epsHost
Recent guests
Recent episodes
Behind the Book: Chapter 5 — Why “Eat Less, Move More” Stops Working
Sep 2, 2026
29m 51s
Behind the Book: Chapter 4 - Is My Metabolism Broken?
Aug 26, 2026
27m 19s
Behind the Book: Chapter 3 – What Changed After 50?
Aug 19, 2026
33m 32s
Behind the Book: Chapter 2 - Why Eating Less Isn't the Answer
Aug 12, 2026
32m 18s
Behind the Book: Chapter 1 - Why You've Been Regaining the Same Twenty Pounds for Twenty Years
Aug 5, 2026
30m 14s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 9/2/26 | Behind the Book: Chapter 5 — Why “Eat Less, Move More” Stops Working | Text us a comment or question! Eat less. Move more. For decades, that’s been the default prescription for weight loss. And to be fair... it sounds perfectly logical. If you want to lose weight, eat fewer calories and burn more calories. But if the formula is really that simple, why are so many intelligent, motivated people still struggling? Why do we keep losing and regaining the same 10, 20, or 30 pounds? And why does it seem to get harder every time - especially after 50? In this episode of... | 29m 51s | ||||||
| 8/26/26 | Behind the Book: Chapter 4 - Is My Metabolism Broken? | Text us a comment or question! If you're over 50 and you've ever said - or even thought - "My metabolism is broken," this episode is for you. This week, I'm continuing my special Behind the Book series by reading Chapter 4 of my upcoming book: Fully Alive: A Blueprint for Building the Strongest, Healthiest, and Most Meaningful Second Half of Your Life. And in this chapter, we're tackling one of the biggest - and most discouraging - beliefs in the over-50 health and fitness world - that aging ... | 27m 19s | ||||||
| 8/19/26 | Behind the Book: Chapter 3 – What Changed After 50? | Text us a comment or question! Does it feel like your body suddenly started playing by a different set of rules after 50? You’re not imagining it. In this third installment of the Behind the Book series, I share Chapter 3 of my upcoming book, Fully Alive, and tackle one of the most common questions I hear from men and women over 50… "Why does this feel so much harder than it used to?" For years, we've been told that getting older automatically means getting weaker, slower, heavier, and less c... | 33m 32s | ||||||
| 8/12/26 | Behind the Book: Chapter 2 - Why Eating Less Isn't the Answer | Text us a comment or question! What if one of the biggest reasons you're struggling to lose weight... is because you've been trying to eat too little? In this special Behind the Book episode, I'm sharing Chapter 2 of my upcoming book, Fully Alive: A Blueprint for Building the Strongest, Healthiest, and Most Meaningful Second Half of Your Life. This chapter tackles one of the biggest lies we've been taught about weight loss - that getting healthy means living on salads, tiny portions, and cons... | 32m 18s | ||||||
| 8/5/26 | Behind the Book: Chapter 1 - Why You've Been Regaining the Same Twenty Pounds for Twenty Years | Text us a comment or question! What if the problem isn't your willpower... What if it isn't your age... What if it isn't your metabolism... What if you've simply been following the wrong blueprint? This week, we're doing something we've never done before on The Over 50 Health & Wellness Show. Over the next several months, I'm inviting you behind the scenes as I revise and edit my upcoming book, Fully Alive: A Blueprint for the Strongest, Healthiest, and Most Meaningful Second Half of Your... | 30m 14s | ||||||
| 7/29/26 |  Classic Rewind - How to Overcome Emotional Eating with Tricia Nelson | Text us a comment or question! This episode originally aired in February 2022. Diets have gotten a bad rap recently. And it’s easy to see why. Research shows that the vast majority of dieters who lose weight gain it all back within 12 months, and sometimes with a little extra as an added bonus. More people than ever before are overweight, and more people than ever before are going on diets. What’s going on here? That fact that Americans collectively lose millions of pounds every year w... | 53m 59s | ||||||
| 7/22/26 | Interested... or Committed? The Decision That Changes Everything After 50 | Text us a comment or question! What if the biggest thing holding you back isn't a lack of information... it's a lack of conviction? If you're over 50, chances are you've read the books, listened to the podcasts, watched the YouTube videos, and tried more diets than you care to admit. You already know what to do. So why is lasting change still so hard? In this episode, Coach Kevin explores the difference between being interested in getting healthy and becoming committed to building an extraord... | 32m 06s | ||||||
| 7/15/26 | exercisetraining+4 | — | PrimeForge AppPrimeForge+2 | — | exercisetraining+5 | — | 43m 00s | ||
| 7/8/26 | aginghealth+4 | — | — | — | aginghealth+6 | — | 33m 47s | ||
| 7/1/26 | artificial intelligencehealth technology+4 | Dr. Earl Campazzi | Artificial IntelligenceAI | — | smartwatchAI+5 | — | 45m 53s | ||
| 6/24/26 | health challengessocial perceptions+3 | — | — | — | healthy choicessocial pressure+3 | — | 40m 09s | ||
| 6/17/26 | muscle losshealth crisis+4 | — | — | — | muscle shortagehealth+5 | — | 42m 08s | ||
| 6/10/26 | food industrycravings+3 | — | — | — | food industrycravings+3 | — | 43m 10s | ||
| 6/3/26 | retirement planninghealth transition+5 | — | — | — | retirementaging+7 | — | 36m 53s | ||
| 5/27/26 | healthcare systemobesity+4 | — | — | — | health scamhealthcare costs+4 | — | 34m 15s | ||
| 5/20/26 | health transformationmindset shift+3 | — | — | — | healthy personmotivation+3 | — | 32m 53s | ||
| 5/13/26 | pet healthholistic veterinary care+3 | Dr. Judy Morgan | — | — | pet foodvaccines+4 | — | 1h 10m 54s | ||
| 5/6/26 | longevitymitochondrial health+3 | Chris Burres | Nobel Prize | — | longevitymitochondrial health+3 | — | 57m 55s | ||
| 4/29/26 | raw dietmarathon running+3 | Axay Shah | — | — | raw foodmarathon runner+6 | — | 1h 02m 47s | ||
| 4/22/26 | agingmyths about aging+3 | Heath Jones | Active & Ageless | — | aginghealth+5 | — | 49m 10s | ||
| 4/15/26 | coachingweight loss+3 | — | — | — | coachingfat loss+3 | — | 21m 42s | ||
| 4/8/26 | fat losshealth+3 | — | Silver Edge Fitness | — | fat lossover 50+3 | — | 21m 03s | ||
| 4/6/26 | weight lossmetabolism+4 | Coach Monica | Silver Edge | — | weight lossmetabolism+4 | — | 28m 30s | ||
| 4/1/26 | fat lossmetabolism+3 | — | — | — | fat lossover 50+3 | — | 32m 01s | ||
| 3/25/26 | weight losshealth after 50+3 | — | — | — | weight losshealth+4 | — | 19m 27s | ||
Showing 25 of 440
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Chart history for The Over 50 Health & Wellness Podcast
Peaked at #21 in Netherlands, currently #21 in Netherlands.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Netherlands | — | #21 | #21 | — |
| Canada | — | #23 | #23 | — |
| Australia | — | #31 | #31 | — |
| United States | — | #48 | #48 | — |
| South Africa | — | #55 | #55 | — |
| SA | — | #61 | #61 | — |
| Spain | — | #65 | #65 | — |
| Mexico | — | #69 | #69 | — |
| CO | — | #77 | #77 | — |
| NG | — | #88 | #88 | — |
| IL | — | #90 | #90 | — |
| Brazil | — | #92 | #92 | — |
| Ireland | — | #102 | #102 | — |
| New Zealand | — | #119 | #119 | — |
| SG | — | #162 | #162 | — |
| United Kingdom | — | #176 | #176 | — |
| Japan | — | #176 | #176 | — |
| Sweden | — | #192 | #192 | — |
Chart Positions
18 placements across 18 markets.
Chart Positions
18 placements across 18 markets.