
This episode discusses how the food system may be undermining diet efforts, featuring insights from Dr. Sina McCullough.
Text us a comment or question! If you’ve ever felt like you’re doing everything right - eating “healthy,” trying to lose weight, making better choices - but still not seeing results… This episode might completely change how you see food. Because what if the issue isn’t your discipline… What if the system itself is working against you? Today, I’m joined by Dr. Sina McCullough - PhD in Nutritional Science, former university instructor, and author of Hands Off My Food - to u...
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