Reclaim Your Power: Lead From Your Wisdom, Not Your Wound!
About this episode
Lukis and Hella discuss reclaiming personal power by leading from inner wisdom and addressing unresolved wounds.
In this Owaken Podcast episode, Lukis and Hella explore what it truly means to reclaim your personal power by leading from your inner wisdom rather than your unresolved wounds. If you’d like to try my favorite cacao, Ascend, here’s a link to check it out:https://ascendmushrooms.co/products/mushroom-infused-ceremonial-cacao?variant=48292269293843 In this episode they unpack how survival-based coping mechanisms such as emotional eating, pornography, gambling, social media addiction, and substance use can become attempts to avoid, numb, or regulate difficult emotions. The conversation highlights the importance of self-leadership and “self-parenting” as powerful tools for emotional regulation, healing, and lasting transformation. Key themes include recognizing and breaking unconscious patterns, overcoming people-pleasing and the fawn response, setting healthy boundaries, and choosing authenticity over fear-driven behavior. Lukis and Hella discuss building self-worth, developing self-trust through aligned action, navigating conflict with honesty, and teaching others how to treat you through the standards you set. The episode also explores the impact of unconscious consumption…
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More episodes of The Owaken Podcast
- The Psychology of Abundance: Nervous System, Mindset & Manifesting.
- Mind vs. Soul Growth: It’s Not What You Think!
- When the Universe Tests You: Will You Grow or Stay Stuck?
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