Paceline Podcast 455
From The Paceline Cycling Podcast by The Cycling Independent
February 26, 2026 · 36 min
About this episode
Patrick and Lori discuss the effects of stress on health and how cycling can help manage it.
Stress does funny things to us. It can make us sleepy, irritable, drive us to drink or use other intoxicants. And the number it can play on our cardiovascular system, by hijacking our pulse and blood pressure can make an ordinary day seem impossible. Patrick and Lori explore ways they’ve used the bike to address […]
People in this episode
Hosts: Patrick, Lori
Topics covered
- stress management
- cycling
- cardiovascular health
- mental health
- fitness
Keywords
- stress
- cycling
- cardiovascular system
- health
- fitness
- mental health
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