The One About Sex, Bodies and Reclaiming Your Pleasure with Kat Nantz
About this episode
Sarah Nicole Landry and Kat Nantz discuss the connections between pleasure, shame, trauma, and embodiment.
In this conversation, Sarah sits down with somatic pleasure and trauma coach Kat Nantz to unpack how pleasure, shame, trauma, and embodiment are all deeply connected. Kat explains why true pleasure work starts long before sex — with presence, slowing down, and learning to notice what feels good in everyday life. Hosted on Acast. See acast.com/privacy for more information.
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