Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇨🇦CA · Mental Health#6830K to 100K
- 🇰🇪KE · Mental Health#943K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
9.9K to 33K🎙 Daily cadence·339 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
33K to 110K🇨🇦91%🇰🇪9% - Active Followers
Loyal subscribers who consistently listen
13K to 44K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
Recent episodes
The One About Revisiting Our Highschool Selves with Jenny Jiao Hsia
Jun 22, 2026
Unknown duration
The One About the Power of Movies with Becca Rhodes
Jun 15, 2026
Unknown duration
The One About Micro Creators, Consistency vs. Luck and Comparison with Blonde Hanes
Jun 8, 2026
42m 04s
The One About String Bikinis, Confidence and Challenging Your Thoughts with Alicia McCarvell
Jun 1, 2026
46m 05s
The One About Impactful Influence, Mental Health and Turning Pain Into Purpose with Lexi Hensler
May 25, 2026
32m 41s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | The One About Revisiting Our Highschool Selves with Jenny Jiao Hsia | On this weeks episode, Sarah is joined by Jenny Jiao Hsia, an award-winning creator of Consume Me, a deeply personal coming-of-age game inspired by her own experiences with body image, family expectations and adolescence. With the game coming to the App Store, she offers a unique perspective on the growing role of games as a medium for memoir and storytelling. Drawing from her own experiences, Jenny uses interactive storytelling to explore themes of identity, self-worth, mental health and the lasting impact of diet culture. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/15/26 | The One About the Power of Movies with Becca Rhodes | In this episode Sarah and her guest Becca Rhodes, aka the Film Tripper, explore the fascinating world of film locations, movie fandom, and the art of creating engaging content around movies and TV shows. Discover behind-the-scenes insights, favorite movies, and tips for fellow film enthusiasts. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/8/26 | The One About Micro Creators, Consistency vs. Luck and Comparison with Blonde Hanes✨ | micro-influencersauthenticity+3 | Sara Wells | Acast | — | micro creatorsconsistency+3 | — | 42m 04s | |
| 6/1/26 | The One About String Bikinis, Confidence and Challenging Your Thoughts with Alicia McCarvell✨ | string bikinisconfidence+3 | Alicia McCarvell | — | Domicican Republic | string bikinisconfidence+5 | — | 46m 05s | |
| 5/25/26 | The One About Impactful Influence, Mental Health and Turning Pain Into Purpose with Lexi Hensler✨ | mental healthsocial media+3 | Lexi Hensler | Give A Hugs | — | mental healthsocial media+3 | — | 32m 41s | |
| 5/18/26 | REPLAY: The One About Normalizing Miscarriages, Discharge, Sex and More with Jessica Zucker✨ | miscarriagewomen's health+3 | Jessica Zucker | Acast | — | miscarriagewomen's reproductive health+5 | — | 38m 10s | |
| 5/11/26 | The One About Women's Biological Clocks with Morgan Hoffman✨ | fertilityegg freezing+3 | Morgan Hoffman | — | — | egg freezingfertility+3 | — | 36m 06s | |
| 5/4/26 | ASK THE NEIGHBOURS: Spicy Edition✨ | community gatheringsrelationships+3 | Becci | Acast | — | spicy editionAsk The Neighbours+4 | — | 33m 06s | |
| 4/27/26 | The One About Fertility, Sperm Donors, IUI’s and more with Hailey DeDominicis✨ | fertilitysperm donors+4 | Hailey DeDominicis | — | Canada | fertilitysperm donors+5 | — | 49m 30s | |
| 4/20/26 | The One About Comebacks, Crashouts and Maximizing Life with Yasmine Cheyenne✨ | midlifecomebacks+4 | Yasmine Cheyenne | — | — | midlifecomebacks+6 | — | 29m 37s | |
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| 4/13/26 | The One About Dark Humour, Intrusive Thoughts and Mom Sharing vs. Shaming with Taylor Wolfe✨ | dark humorintrusive thoughts+3 | Taylor Wolfe | — | — | dark humorintrusive thoughts+5 | — | 44m 02s | |
| 4/6/26 | The One About Generational Parenting, Religion and Non-Toxic Masculinity with Breeze✨ | generational parentingmental health+4 | Breeze | — | — | parentingmental health+5 | — | 45m 28s | |
| 3/30/26 | The One About Haters, Diversifying Content Consumption and Late In Life Creators with Dominique Baker✨ | authenticityaging+3 | Dominique Baker | — | — | influencerauthenticity+5 | — | 41m 21s | |
| 3/23/26 | The One About Social Media Egos and Feminism with Shelby Scott Pt. 2 | In part two of last weeks conversation, content creators Shelby and Sarah continue to explore the realities of mental health, body image, and authenticity in the digital age. They discuss the pressures of social media, the importance of mental health support, and embracing change in personal and professional life. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/16/26 | The One About The Mental Health of Content Creators with Shelby Scott Pt. 1 | In this 2 part candid conversation, content creators Shelby Scott and Sarah explore the realities of mental health, body image, and authenticity in the digital age. They discuss the pressures of social media, the importance of mental health support, and embracing change in personal and professional life. Be sure to tune in next week for part 2 of their conversation! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/9/26 | The One About Sleep Hygiene, Sleep Apnea, CPAP Machines and more with Lindsay McFarland yoursleepbff | In this episode, Sarah and Lindsay McFarland delve into the critical topic of sleep hygiene, focusing on sleep apnea and the use of CPAP machines. They discuss the stigma surrounding snoring, the challenges of adjusting to CPAP therapy, and the importance of community support for those dealing with sleep issues. Lindsay shares her personal journey with sleep apnea, emphasizing the need for self-advocacy, especially among women, and the impact of societal beauty standards on sleep health. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/2/26 | The One About Uncovering Hidden Desires, Sexual Exploration & Liberation with Kathy Kay | In this episode, Kathy Kay of Strictly Anonymous Confessions shares her journey with Sarah into hosting a platform where people anonymously explore the depths of their sexuality, fantasies, and relationship dynamics. Discover how open conversations, shared stories, and shedding shame can empower individuals to embrace their true selves and enhance their intimate lives. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/23/26 | The One About The Different Forms Of Love with Josie Balka | In this heartfelt episode, Josie Balka returns to discuss her journey through profound life changes, creativity, and the importance of embracing authenticity. We explore topics like handling grief, the power of writing, navigating online rejection, and the beautifully complex nature of love and friendship. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/16/26 | ASK THE NEIGHBOURS: Heated Rivalry, Etsy Witches and VPL’s | On this week's episode, Sarah is joined by your favourite neighbour, Becci, to be the judge and jurors of your current debates! They cover family dynamics, office etiquette vs personal boundaries, and strings between the cheeks! Is Becci an Etsy Witch? Will Sarah crash out over Ross and Pheobe? Are you coming to the cottage? Tune in and find out! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/9/26 | SOLO EPISODE: The One About My New App!!! | In this solo episode, Sarah introduces the Birdy app, a reimagined version of her previous app, Pink Papaya. Birdy combines photo and video editing with journaling, encouraging users to capture and cherish personal moments privately. Sarah shares her journey of finding joy in everyday life and how journaling has helped her mental health. The app aims to provide a private, ad-free space for users to document their lives, offering both free and subscription options. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/2/26 | The One About Moving Away From Trends and Make-up for Mature Skin with Spencer Hedges | In this episode, Sarah welcomes Spencer Hedges, commonly known as Painted by Spencer, to discuss the transformative power of makeup. Spencer shares his journey from a young makeup enthusiast to a renowned creator, emphasizing the importance of makeup as a tool for self-expression and empowerment. The conversation delves into the evolving beauty industry, the impact of social media, and the significance of authenticity and education in makeup artistry. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/26/26 | The One About Canadian Entertainment and The Importance of Humor with Darcy Michael | In this engaging episode, Sarah welcomes comedian Darcy Michael. They discuss Darcy's rise to fame on TikTok, his experiences on tour, and the challenges of balancing personal life with a public persona. The conversation delves into the nuances of reality TV, the impact of social media, and the importance of humor in difficult times. Darcy shares insights into his book 'Attention Seeker' and his upcoming tour, highlighting the resilience and joy that define his journey. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/19/26 | The One About The Death Of The 9-5, AI In The Workplace and Lay Off Culture with Emily Durham | In this engaging conversation, Sarah sits down with Emily Durham to discuss the evolving landscape of careers, the impact of AI, and the importance of adaptability in today's job market. They explore the challenges faced by Gen Z, the shift from traditional 9-to-5 jobs to more flexible work models, and the significance of personal branding and networking. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/12/26 | BEST OF 2025: The One About Being Y2K Moms with Jessi Cruickshank | In this engaging conversation, Jessi Cruickshank shares her journey with Sarah, from hosting The Hills After Show to becoming a successful comedian and mother. She reflects on the impact of her early career, the evolution of media, and the importance of authenticity in her work. Jessi discusses the challenges of motherhood, the joy of finding humor in chaos, and her recent comedy tour celebrating the 2000s! Throughout the discussion, she emphasizes the significance of community among mothers and the power of being true to oneself in a constantly changing landscape. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/5/26 | BEST OF 2025: The One with Big Feelings About Marriage, Divorce & Motherhood with Nicki Marie | In this engaging conversation, Sarah and Nicki discuss their unexpected journeys into content creation, the complexities of identity and authenticity in the digital age, and the profound impact of divorce on personal growth. They explore the surprising lessons learned from single parenthood, the challenges of navigating non-traditional family dynamics, and the emotional intricacies that come with these experiences. The dialogue emphasizes the importance of community support and the evolving nature of content engagement in a world where personal stories resonate deeply with audiences. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.