Go Slow, Stay Wide, Don't Chase!
From The Path to Joy by Melissa Bloom
April 28, 2026 · 8 min · Episode 325
About this episode
The episode discusses the importance of slowing down and not chasing after goals, inspired by the words of Bonnitta Roy.
Today’s episode is inspired by words by Bonnitta Roy (and shared by my friend, Cara Bradley): Go Slow, Stay Wide, Don’t Chase. I think we all need permission to slow down and stop pushing. Me especially!
People in this episode
Host: Melissa Bloom
Topics covered
- self-care
- mindfulness
- personal growth
- slowing down
- mental health
Keywords
- slow down
- mindfulness
- personal growth
- mental health
- self-improvement
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