Show 1446: The Science of Strong Bones: Lifestyle, Medication and Movement
About this episode
This episode discusses the importance of maintaining strong bones and the latest medical insights on bone health.
Are you concerned about your bone health? Do you worry about osteoporosis? According to the CDC, more than 10 million Americans have low bone density that makes them more vulnerable to fractures. For many older people, a fracture can be devastating, reducing mobility and possibly even leading to death. What does the latest medical science tell us about how you can maintain strong bones? At The People’s Pharmacy, we strive to bring you up‑to‑date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversations intend to offer insight and perspective, the content is provided solely for informational and educational purposes. Please consult your healthcare provider before making any changes to your medical care or treatment. How You Can Listen: You may have heard this interview when it was first broadcast on Saturday, Sept. 27, 2025. If you did not, you can download the mp3 using the link at the bottom of the page, or listen to the stream on this post by clicking on the little triangle in the green circle. We have added extra information to these notes, but not to the interview itself. Strong Bones…
More episodes of The People's Pharmacy
- Show 1480: The Sleep Reset: How to Fall Asleep and Stay Asleep
- Show 1479: Must You Shun the Sun to Save Your Skin?
- Show 1412: Beyond Amyloid: The Science That Could Change the Course of Alzheimer Disease (Archive)
- Show 1478: The Outdoor Prescription for Fighting Dementia, Depression and Heart Disease
- Show 1477: Answering Your Questions About Vision Problems
- Show 1476: Tell Me Where It Hurts: A Roadmap for Managing Chronic Pain
Explore listener stats, chart rankings, contacts and more on the The People's Pharmacy podcast page.