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Ep 609: [Unfreeze Yourself Series] Why You Keep Burning Yourself Out
About this episode
This episode discusses why perfectionists experience burnout and how to manage business plans without exhausting oneself.
In Part 4 of the Unfreeze Yourself Series, I explain why perfectionists burn out and how to follow through on your business plans without burning yourself out. If you've ever wondered how to show up consistently for your business without exhausting yourself or neglecting your life in the process - then this episode is for you. Perfectionists Getting Shit Done (PGSD) is opening for enrollment on 17 June 2026 for one week only. This is your final opportunity to secure lifetime access to PGSD when you sign up. To find out more about PGSD and be the first to know when doors open, sign up for the waitlist today at samlaurabrown.com/pgsd .
More episodes of The Perfectionism Project
- Ep 616: Do It The Unfancy Way
- Ep 615: Are You Expecting Results You're Not Working For? (best of the podcast)
- Ep 614: How I Decide What To Do With My Business Time
- Ep 613: What It's Really Like Inside PGSD: A Conversation with Rose Gebken
- Ep 612: How To Overcome Overwhelm + Figure Out What To Focus On Next (best of the podcast)
- Ep 611: Procrasti-Planning Versus Power Planning (best of the podcast)
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