Eps 429: How She Reversed Brain Fog, Fatigue & Perimenopause Symptoms in 12 Months with Dragana
About this episode
Bria Gadd interviews her client Dragana about her journey of reversing brain fog and fatigue related to perimenopause over the past year.
What does healing actually look like a year later? In this episode, I’m sitting down with one of my clients, Dragana, to reflect on everything that’s changed since we began working together. If you’ve ever wondered what coaching actually looks like beyond the sessions, or you’re curious about what’s possible when you have the right support, this conversation offers an honest, behind-the-scenes perspective. Tune in to hear a real-life recovery story and discover why sometimes the most important step in healing is asking for support instead of trying to figure it all out alone. Episode Timeline 00:00 – Introduction 01:00 – Meet Dragana & Her Health Journey 03:15 – The First Signs Something Was Wrong 06:45 – Living With Brain Fog, Fatigue & Anxiety 10:30 – The Tests That Changed Everything 15:20 – Low Cortisol, Hormones & Gut Health 21:45 – The Recovery Plan We Built Together 27:30 – Why Rest Became More Important Than Pushing Harder 33:10 – Getting Her Energy & Confidence Back 39:15 – What Changed Most After A Year 45:20 – Advice For Women Who Feel Like They’re Losing Themselves Links Curious about the tools, strategies, and lessons I use with clients like…
More episodes of THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
- Eps 433: “Maybe It’s Not Just You” | Why So Many Women Feel Dismissed in Perimenopause
- Eps 432: Recurring UTIs After Menopause? It Might Not Be a UTI | Interstitial Cystitis Explained with Heather Florio
- Eps 431: Prediabetes in Your 20s: Why Healthy Women Are Being Missed with Jenny Pena
- Eps 430: POTS Symptoms Every Woman Should Know | Dr. Diana Driscoll Explains the Root Cause
- Eps 428: Why Women Feel So Alone in Perimenopause (Even When They’re Not Alone)
- Eps 427: You Can Have Perfect Habits and Still Feel Exhausted
Explore listener stats, chart rankings, contacts and more on the THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife podcast page.