About this episode

Dan, Jen & Owain discuss Dan's experience at the Seville Marathon and his journey to achieving a personal best time.

Dan, Jen & Owain talk through Dan's Seville Marathon - and how exactly Dan went from a week off with an injury, to a 2:11:50 PB! His plans for the next few months are also discussed - some exciting news about this! The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR are the producers of the worlds best running apparel, designed to fit the needs of runners that put time and effort into the sport. Check out their awesome kit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.soarrunning.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our Patreon, with exclusive bonus content here: ⁠⁠⁠⁠⁠https://www.patreon.com/cw/TheEnduranceCollective ⁠⁠⁠⁠⁠ You can submit questions for this series or our Q and A episode here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/XGmxsR6dsanikRSX7⁠⁠⁠

Sponsors

SOAR

More episodes of The Physiology of Endurance Running Podcast

• So, you've just run a marathon... · April 22, 2026 · 1h 12m
• From Taper to Marathon Start Line: Mastering the Last 48 Hours · April 15, 2026 · 1h 14m
• STOP CHASING SPLITS: How you should actually pace a marathon! · April 8, 2026 · 1h 10m
• Why Do You Fatigue During a Marathon · April 1, 2026 · 1h 5m
• The Athlete Series: Callum Hawkins · March 25, 2026 · 1h 11m
• The art of coaching - with David Chalfen · March 18, 2026 · 1h 42m

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