About this episode

Sarah shares her passion for meal prep and barbecue, highlighting her cooking setup and love for bold flavors.

Hey, I'm Sarah, a south Louisiana native with a passion for good food and laid-back living. I spend my time smoking my meal prep and experimenting with bold flavors that reflect my roots. My setup includes a teal blue smoker, a Workhorse pit, and a Blackstone griddle, so there's always something cooking. I create content for fun, sharing my process and love for barbecue along the way. Whether it's a slow smoke or a quick griddle session, I'm all about keeping it real and delicious.

People in this episode

Host: Anthony Lujan

Guest: Sarah

Topics covered

• meal prep
• barbecue
• cooking
• smoking
• food experimentation

Keywords

• meal prep
• barbecue
• smoking
• cooking setup
• bold flavors

Mentioned in this episode

Places: south Louisiana

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