The Sure-Fire Way to Choose the Best Running Shoes

The Sure-Fire Way to Choose the Best Running Shoes

April 9, 2026 · 14 min

About this episode

This episode discusses how to choose the right running shoes and offers advice for both new and experienced runners.

How do you figure out which is the right shoe for you? Today’s episode is all about running shoes. You’ll learn: How to find the right shoe for you How many shoes you should have, and If you really should spend the cash on carbon plated super shoes. This episode is essential if you are a new runner or just getting back into the sport, but experienced runners will pick up a few things as well. Welcome to the Planted Runner. I’m Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library. Don’t forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you’d like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon…

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